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Power out of Blocks
|
|
20
|
1740
|
December 29, 2005
|
|
dropping weight for sprinters
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|
17
|
1982
|
December 29, 2005
|
|
Carl Lewis sprint advice.
|
|
28
|
2837
|
December 28, 2005
|
|
good acceleration / bad flying sprints
|
|
8
|
917
|
December 27, 2005
|
|
aqua-training
|
|
0
|
394
|
December 26, 2005
|
|
middle to end program
|
|
0
|
1847
|
December 26, 2005
|
|
Pushing the ground away when Sprinting
|
|
3
|
661
|
December 22, 2005
|
|
Faster 40 time?? Please help!
|
|
4
|
586
|
December 21, 2005
|
|
Piezoelectric Activity and EMF
|
|
9
|
1018
|
December 18, 2005
|
|
60m Competition Taper Week
|
|
21
|
1554
|
December 18, 2005
|
|
Air Alert Jump Program
|
|
9
|
1066
|
December 17, 2005
|
|
Rest interval between cone drills? Charlie?
|
|
16
|
1747
|
December 16, 2005
|
|
Important Question Help Help
|
|
1
|
349
|
December 14, 2005
|
|
Tony Wells
|
|
7
|
900
|
December 12, 2005
|
|
contrast training:good for speed?
|
|
2
|
343
|
December 10, 2005
|
|
adapting outdoor/indoor concurrent schedule
|
|
4
|
426
|
December 9, 2005
|
|
Weyand Study Revisited
|
|
0
|
446
|
December 5, 2005
|
|
Bike VS Tempo Volume!
|
|
3
|
472
|
November 29, 2005
|
|
Resistance sprint machine
|
|
12
|
1942
|
November 27, 2005
|
|
SprintStar and others...
|
|
0
|
387
|
November 27, 2005
|
|
Positive shin angle - ex DeFranco
|
|
5
|
933
|
November 25, 2005
|
|
Barry Ross & His Sprinting Theories
|
|
10
|
2063
|
November 23, 2005
|
|
Hard surface = bad technique ??
|
|
7
|
559
|
November 20, 2005
|
|
Difference between training and competition.
|
|
2
|
598
|
September 9, 2005
|
|
Why does Mike Dwyer have his sprinters do weights before the sprints?
|
|
14
|
1895
|
August 26, 2005
|
|
Just In: Sprinters Need Not Lift Weights
|
|
22
|
2335
|
June 26, 2005
|
|
Please help with training emphasis
|
|
13
|
800
|
June 21, 2005
|
|
running tall
|
|
1
|
477
|
June 18, 2005
|
|
Am I the only one who doesn't believe in DRIVE PHASE?
|
|
0
|
327
|
June 17, 2005
|
|
Program analysis
|
|
12
|
784
|
June 17, 2005
|