Glasgow Reaction Times

Expert Discussion Advanced Sprint Training
1

START REACTION TIMES IN GLASGOW.

1 Mark LEWIS-FRANCIS GBR2 10.43 0.133

2 Maurice GREENE USA2 10.44 0.208

3 Jason GARDENER GBR1 10.50 0.163

2

So how does one improve reaction time? I haven’t seen much discussion about this.

3

If anybody saw the race, did Gardener have a V good, start, or did Mo’s bad start make it look better?

4

And I thought people always discussed how MLF has a bad start. Or were they talking about his acceleration? 0.133 is v.close to the limit. Is the limit 0.1?

Cheers,

TC