Welcome to Charlie Francis Community
|
|
3
|
2632
|
March 24, 2024
|
Athletes who train short to long
|
|
8
|
2673
|
July 15, 2025
|
Some athletes are responders, others not it seems...
|
|
16
|
6470
|
July 15, 2025
|
Talent Identification
|
|
10
|
3365
|
July 15, 2025
|
jamaican 200m grass races(development)
|
|
80
|
13994
|
July 15, 2025
|
European Speed Conference 8-9 November2014
|
|
3
|
2076
|
July 15, 2025
|
Reception of Cocaching Strategies
|
|
1
|
1321
|
July 15, 2025
|
Bench drop sprint.....wtf
|
|
31
|
12472
|
July 15, 2025
|
30 meter = 40 yard calculator conversion
|
|
7
|
9142
|
July 15, 2025
|
Some advice for a young sprinter needed
|
|
11
|
979
|
July 15, 2025
|
Charlie's Seminar Pays Off
|
|
7
|
7406
|
July 15, 2025
|
Masters Coach
|
|
2
|
371
|
July 10, 2025
|
Short Sprints - Masters Journal
|
|
0
|
83
|
July 10, 2025
|
Charlie Francis has died
|
|
227
|
44831
|
June 26, 2025
|
FastAI - Sprint Form Analysis
|
|
0
|
105
|
June 13, 2025
|
400m Training
|
|
29
|
1557
|
May 6, 2025
|
Training Abs Everyday/recovery
|
|
22
|
2924
|
October 22, 2024
|
single leg squat
|
|
6
|
1571
|
June 18, 2024
|
Tendon and Ligament Training
|
|
2
|
1284
|
June 15, 2024
|
10m accretion from a standing position
|
|
1
|
735
|
June 15, 2024
|
Basic Clinical Massage Therapy
|
|
6
|
5298
|
June 14, 2024
|
does S-L from vancouver series fits with vertical integration graph?
|
|
20
|
12337
|
March 24, 2024
|
Put down the weed
|
|
13
|
2226
|
March 6, 2024
|
I want to find some videos
|
|
4
|
892
|
March 5, 2024
|
Best buys from shop for Newbie
|
|
1
|
779
|
January 27, 2024
|
SPP1 recovery
|
|
6
|
786
|
January 27, 2024
|
New Member and lack of access to track
|
|
3
|
1336
|
December 30, 2023
|
Deload
|
|
3
|
874
|
December 22, 2023
|
Auto-regulation
|
|
9
|
1441
|
October 14, 2023
|
Programming help (SPP S2L)
|
|
3
|
1716
|
September 21, 2023
|