Increasing mobility and max strength simultaneously
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9
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1680
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December 11, 2005
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Weight workout for 100m/200m
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1
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1120
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November 23, 2005
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Clyde Hart weight program
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14
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4627
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November 1, 2005
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equipment selection
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8
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1259
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October 18, 2005
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New Studies in Athletics
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3
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1078
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August 20, 2005
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Latest Waterburry Article
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19
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2874
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June 24, 2005
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Please critique my strength program.
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8
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1350
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June 23, 2005
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Cleans for Tall Athlete (long arms/legs)?
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0
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601
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June 22, 2005
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Tall, Long limbed Athlete re. Cleans
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0
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640
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June 22, 2005
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Critique my routine please
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6
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1125
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June 14, 2005
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Catching Up To Quik, Part I:
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45
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4492
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June 14, 2005
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Lifting Now
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0
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717
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June 12, 2005
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Benefits / Effects of 1 off max strength sessions
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4
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990
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June 7, 2005
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what type of wieght training does baylor do?
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4
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1383
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June 4, 2005
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The Concpet of Muscle Isolation
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8
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1624
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June 3, 2005
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Older training age means less????
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1
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895
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May 31, 2005
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Offseason Weightlifting
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9
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1804
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May 16, 2005
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What is the key to getting stronger without getting bigger?
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34
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5019
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May 1, 2005
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Multi Hip Machine
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3
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1145
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April 26, 2005
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Protocols for Negatives or Eccentric Loading
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0
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791
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April 20, 2005
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Critique Program
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11
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1968
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April 10, 2005
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Avoiding Overtraining (Lifting Only)
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3
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1185
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March 28, 2005
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Improving bench reps for combine
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7
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1553
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March 27, 2005
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Learning the squat snatch
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7
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1882
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March 19, 2005
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weights followed by jumps...
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16
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3265
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March 10, 2005
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Power snatch plyometric.
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6
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2075
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March 5, 2005
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Comparison of Olympic Lifts
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16
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3795
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March 4, 2005
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Snatches
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54
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6599
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March 3, 2005
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Bench Press...when is it gonna come?
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18
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3294
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December 8, 2004
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Weights for teens?
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9
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2580
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January 8, 2004
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