|
oly lifts for sprint warm up??
|
|
14
|
1937
|
May 26, 2006
|
|
Hip Flexor Exercises
|
|
15
|
4107
|
May 23, 2006
|
|
Fast twitching muscles
|
|
2
|
948
|
May 13, 2006
|
|
Quick Questions About Power Cleans
|
|
2
|
743
|
May 9, 2006
|
|
Tall, Long limbed Athlete re. Cleans
|
|
14
|
2199
|
May 6, 2006
|
|
Bench Press during Taper Phase
|
|
3
|
984
|
May 4, 2006
|
|
Back pain
|
|
13
|
1918
|
May 1, 2006
|
|
Need to find something
|
|
6
|
973
|
April 22, 2006
|
|
Assessment of Strength Deficit
|
|
1
|
975
|
April 19, 2006
|
|
Back Extensions & Reverse Hypers
|
|
4
|
1226
|
April 18, 2006
|
|
want to add DL to program
|
|
9
|
1362
|
March 28, 2006
|
|
Hamstring Curls
|
|
8
|
1537
|
March 25, 2006
|
|
quick questions about Power Cleans
|
|
7
|
1054
|
March 10, 2006
|
|
Squatting then doing box jumps
|
|
5
|
1279
|
March 9, 2006
|
|
Half-squats or anything above halfsquats
|
|
11
|
1467
|
March 7, 2006
|
|
At what age should kids start doing weight training?
|
|
14
|
1991
|
March 7, 2006
|
|
Importance of Powerclean?
|
|
9
|
1883
|
February 25, 2006
|
|
EMS unit COMPEX SPORT 400
|
|
4
|
2434
|
February 24, 2006
|
|
7-5-3 reps or 3-5-7
|
|
4
|
1095
|
February 14, 2006
|
|
Question in 'Supertraining'
|
|
1
|
900
|
February 10, 2006
|
|
First Oly Meet
|
|
7
|
1358
|
February 5, 2006
|
|
rdl question
|
|
7
|
1201
|
January 18, 2006
|
|
Tapering
|
|
1
|
842
|
January 17, 2006
|
|
quick questions about Power Cleans
|
|
2
|
891
|
January 15, 2006
|
|
Importance of Deadlifts
|
|
41
|
6790
|
January 14, 2006
|
|
Squat vs. RDL and SDL - Important
|
|
25
|
8146
|
January 12, 2006
|
|
Abadzhiev and Spassov?
|
|
4
|
1382
|
January 3, 2006
|
|
force x velocity = power
|
|
12
|
2423
|
December 20, 2005
|
|
Hamstring exercises In-season?
|
|
5
|
1373
|
December 12, 2005
|
|
Cleans for Tall Athlete (long arms/legs)?
|
|
5
|
2153
|
December 11, 2005
|