Opinions on which event to focus on..
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3
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335
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April 1, 2005
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Getting Scholarships for the 400m?
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10
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640
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April 1, 2005
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Help me win this arguement
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7
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557
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April 1, 2005
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fifty seconds...
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7
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630
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April 1, 2005
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New Member..What?
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12
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924
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April 1, 2005
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In-season weekly layout?
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2
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304
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April 1, 2005
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short to long question
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16
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1278
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April 1, 2005
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CFTFS Manual - Angela's Diary
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7
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990
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March 31, 2005
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Sprints cause my glutes to tighten?
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0
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314
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March 30, 2005
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Preparation for 2005 Indoor Season and beyond
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3
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330
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March 28, 2005
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problem with my technique
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12
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820
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March 27, 2005
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Recommended upper and lowerbody plyometic exercises?
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18
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1361
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March 26, 2005
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acceleration work
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10
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863
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March 24, 2005
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Proper 4x100m relay order?
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7
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691
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March 24, 2005
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Sprint Training
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16
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1422
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March 21, 2005
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Strength & Conditioning Courses
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2
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471
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March 21, 2005
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Arm speed
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21
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1363
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March 20, 2005
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Staying Relaxed
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2
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418
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March 19, 2005
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The Sprint Start...Borzov
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0
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543
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March 18, 2005
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sprint flow
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7
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687
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March 17, 2005
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Wall Drills and Dorsiflexion
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29
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2044
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March 17, 2005
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Three MaxV Workouts in One Week?
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2
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439
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March 15, 2005
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Sprint "control tables"
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8
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849
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March 15, 2005
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Outdoor Season Focus
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5
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477
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March 15, 2005
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sprint days & full recovery in between sprints
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1
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406
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March 15, 2005
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Active Recovery btwn speed work = More Power
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6
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770
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March 14, 2005
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Arcadia invitational
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11
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797
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March 13, 2005
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Maurice & Tim's Warm up at MSR
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41
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3692
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March 12, 2005
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Drive Phase Training...
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14
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1369
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March 10, 2005
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Have Strength - but Speed isn't improving ....?
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31
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2892
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March 8, 2005
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