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Road Biking for Tempo
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3
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291
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May 7, 2005
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does this sound safe(weight vest program)
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14
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524
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May 7, 2005
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3-1-3 cycle
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0
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273
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May 5, 2005
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med ball drills
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3
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355
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May 5, 2005
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signs of overreaching
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1
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356
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May 5, 2005
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Mach Drills for HS athletes
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9
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696
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May 5, 2005
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Calling all sprinters
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70
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4310
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May 4, 2005
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Old School
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2
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1024
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May 4, 2005
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Animated Mach Drills
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48
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2124
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May 4, 2005
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resisted sprint article
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0
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210
|
May 3, 2005
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Ok might have asked this before about my backside mechanics
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6
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401
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May 3, 2005
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Sprint Training for Youth 14 -18
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3
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303
|
May 3, 2005
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Charlie, vancouver long to short
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1
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325
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May 2, 2005
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If I run a 1.7 10 meter what do you predict my 40 meter dash would be?
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18
|
1067
|
May 2, 2005
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100m time for sub23 200m
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10
|
915
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May 1, 2005
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|
velocity point
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10
|
600
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April 29, 2005
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|
not sure where to start
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3
|
379
|
April 27, 2005
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2 day meets? do you train differently?
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6
|
350
|
April 26, 2005
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|
Best way to lose body fat
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1
|
328
|
April 26, 2005
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100-200 Question
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13
|
597
|
April 25, 2005
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|
Here's my schedule......when should I work out???
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1
|
228
|
April 24, 2005
|
|
Arm/leg action out of the blocks
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|
1
|
259
|
April 24, 2005
|
|
Overstriding
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|
3
|
336
|
April 24, 2005
|
|
I need help again
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|
3
|
232
|
April 23, 2005
|
|
effect of strength gain on 100m and 200m
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|
45
|
2558
|
April 23, 2005
|
|
top end speed
|
|
49
|
2269
|
April 22, 2005
|
|
Pre-Race: How do you motivate yourself?
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|
2
|
304
|
April 21, 2005
|
|
spring-model vs forward propulsion
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|
2
|
343
|
April 19, 2005
|
|
Difference between Tempo and Speed Endurance,etc?
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|
3
|
601
|
April 19, 2005
|
|
start
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|
1
|
221
|
April 18, 2005
|