|
Front squats
|
|
13
|
2489
|
October 1, 2007
|
|
Hypertrophy - gluteal fold & rep ranges
|
|
1
|
1784
|
September 22, 2007
|
|
Tempo 101 401 601?
|
|
3
|
1907
|
September 12, 2007
|
|
Chin up performance correelation with speed?
|
|
2
|
1750
|
September 7, 2007
|
|
Clean and Snatch - Power vs Full version
|
|
4
|
1263
|
September 4, 2007
|
|
from the floor or the hang?
|
|
24
|
3319
|
September 1, 2007
|
|
New article on WSB-excellent summary of the program...
|
|
1
|
1039
|
August 12, 2007
|
|
Pre Winter Strength And Power Developement.
|
|
0
|
887
|
August 12, 2007
|
|
narrow vs "powerlifting" squats?
|
|
32
|
4612
|
August 10, 2007
|
|
Tempo concept for weight training
|
|
5
|
1150
|
August 7, 2007
|
|
Explosive Lifting for Sports - DVD
|
|
11
|
2435
|
July 20, 2007
|
|
Yearly lifting for 100/200 sprinters?
|
|
21
|
3444
|
July 13, 2007
|
|
Sprinting makes you stronger?!
|
|
89
|
11110
|
July 12, 2007
|
|
Hack Squats / Leg Presses
|
|
7
|
1425
|
May 31, 2007
|
|
power clean programs
|
|
22
|
4361
|
May 20, 2007
|
|
Too many exercise choices?
|
|
15
|
2749
|
May 10, 2007
|
|
Books for Powerlifter?
|
|
1
|
845
|
May 9, 2007
|
|
Most important Hamstring exercise.
|
|
75
|
9658
|
April 30, 2007
|
|
Weights for sprinters
|
|
3
|
1307
|
April 20, 2007
|
|
Problem with Squats
|
|
16
|
2911
|
April 20, 2007
|
|
progressive squat load
|
|
0
|
812
|
April 16, 2007
|
|
How many reps for 400m sprinter?
|
|
21
|
5453
|
April 11, 2007
|
|
box squats
|
|
15
|
2408
|
April 11, 2007
|
|
Box Squat
|
|
12
|
2819
|
April 11, 2007
|
|
Full Squats vs Bulgarian Split squats?
|
|
5
|
2968
|
April 11, 2007
|
|
When to Lift to avoid cns fatigue
|
|
4
|
1350
|
April 11, 2007
|
|
Strength vs Power
|
|
19
|
2865
|
April 10, 2007
|
|
Soccer player needs help
|
|
3
|
937
|
April 5, 2007
|
|
My Weightlifting Club:
|
|
1
|
905
|
April 3, 2007
|
|
400m weight room training
|
|
2
|
1125
|
March 22, 2007
|