|
Front squats
|
|
13
|
2460
|
October 1, 2007
|
|
Hypertrophy - gluteal fold & rep ranges
|
|
1
|
1739
|
September 22, 2007
|
|
Tempo 101 401 601?
|
|
3
|
1846
|
September 12, 2007
|
|
Chin up performance correelation with speed?
|
|
2
|
1714
|
September 7, 2007
|
|
Clean and Snatch - Power vs Full version
|
|
4
|
1196
|
September 4, 2007
|
|
from the floor or the hang?
|
|
24
|
3261
|
September 1, 2007
|
|
New article on WSB-excellent summary of the program...
|
|
1
|
1018
|
August 12, 2007
|
|
Pre Winter Strength And Power Developement.
|
|
0
|
863
|
August 12, 2007
|
|
narrow vs "powerlifting" squats?
|
|
32
|
4505
|
August 10, 2007
|
|
Tempo concept for weight training
|
|
5
|
1119
|
August 7, 2007
|
|
Explosive Lifting for Sports - DVD
|
|
11
|
2379
|
July 20, 2007
|
|
Yearly lifting for 100/200 sprinters?
|
|
21
|
3411
|
July 13, 2007
|
|
Sprinting makes you stronger?!
|
|
89
|
10991
|
July 12, 2007
|
|
Hack Squats / Leg Presses
|
|
7
|
1400
|
May 31, 2007
|
|
power clean programs
|
|
22
|
4295
|
May 20, 2007
|
|
Too many exercise choices?
|
|
15
|
2723
|
May 10, 2007
|
|
Books for Powerlifter?
|
|
1
|
820
|
May 9, 2007
|
|
Most important Hamstring exercise.
|
|
75
|
9567
|
April 30, 2007
|
|
Weights for sprinters
|
|
3
|
1281
|
April 20, 2007
|
|
Problem with Squats
|
|
16
|
2865
|
April 20, 2007
|
|
progressive squat load
|
|
0
|
775
|
April 16, 2007
|
|
How many reps for 400m sprinter?
|
|
21
|
5240
|
April 11, 2007
|
|
box squats
|
|
15
|
2344
|
April 11, 2007
|
|
Box Squat
|
|
12
|
2762
|
April 11, 2007
|
|
Full Squats vs Bulgarian Split squats?
|
|
5
|
2907
|
April 11, 2007
|
|
When to Lift to avoid cns fatigue
|
|
4
|
1306
|
April 11, 2007
|
|
Strength vs Power
|
|
19
|
2798
|
April 10, 2007
|
|
Soccer player needs help
|
|
3
|
913
|
April 5, 2007
|
|
My Weightlifting Club:
|
|
1
|
870
|
April 3, 2007
|
|
400m weight room training
|
|
2
|
1098
|
March 22, 2007
|