Trap Bar Deadlifts Vs Squats
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|
15
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6681
|
October 15, 2008
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Overhead Bench Press
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0
|
867
|
October 8, 2008
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OL's
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|
122
|
11120
|
October 3, 2008
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weights, speed
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3
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1446
|
September 28, 2008
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Rubber mats (stall mats)
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5
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1461
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September 12, 2008
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Help with basic weight program for 16-yr-old girls.
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40
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3945
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August 13, 2008
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Critique Setup
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13
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2441
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July 29, 2008
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How often do you squat during GPP?
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6
|
1738
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June 24, 2008
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Weightlifting Singlets
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3
|
1610
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May 21, 2008
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Romainian Deadlifts
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|
10
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2569
|
May 18, 2008
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strength training program
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|
50
|
6238
|
April 12, 2008
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do half squats cause tight quads?
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7
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2254
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April 7, 2008
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Rep ranges for squats
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6
|
1414
|
March 30, 2008
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Specificity
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4
|
1240
|
March 13, 2008
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BFS Program
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15
|
2207
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March 3, 2008
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his=gh school weight program
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|
14
|
2293
|
March 2, 2008
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Return to weights/sprinting
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|
4
|
1378
|
February 26, 2008
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Speed for rugby
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|
5
|
1224
|
February 6, 2008
|
When to finish up with the weights for the season
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|
2
|
945
|
January 19, 2008
|
When to finish up with the weights for the season
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|
0
|
781
|
January 19, 2008
|
transfer of training by Bondarchuk
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|
15
|
4109
|
January 13, 2008
|
Deadlifts
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|
1
|
1214
|
January 3, 2008
|
weight training management
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|
0
|
802
|
December 26, 2007
|
Developing Cross-Sectional Mass on Tempo Days
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|
3
|
1297
|
December 19, 2007
|
Upper-lower body strength interactions
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|
7
|
1664
|
December 14, 2007
|
How often do you squat heavy?
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|
76
|
10722
|
November 8, 2007
|
Starting strength
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|
31
|
5835
|
November 7, 2007
|
Bench press and push ups
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|
16
|
2997
|
November 2, 2007
|
Charlie's HIT Article:
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|
25
|
4986
|
October 12, 2007
|
Critique my strength plan please.
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|
1
|
1045
|
October 4, 2007
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