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Critique my in-season weights setup
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7
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2538
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February 3, 2010
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romanian deadlift form
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7
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3900
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January 8, 2010
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Gpp cleans? Should they be dropped during 1st max strength of spp?
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21
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5088
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October 27, 2009
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USC Player Has Weightlifting Accident
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6
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2355
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October 4, 2009
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5x5 in the Max phase
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82
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22122
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October 2, 2009
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Strength to Weight
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3
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1899
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September 29, 2009
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Friend Needs Help
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4
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1788
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September 24, 2009
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New PR! Who hoo!
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3
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1396
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September 19, 2009
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Cleans day before speed
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0
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1066
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September 6, 2009
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Ben Johnson Squat 1rm?
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55
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18207
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September 2, 2009
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Squat lock outs
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17
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4480
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August 23, 2009
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Javorek videos on You Tube
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17
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3570
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July 27, 2009
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Olympic Lifts
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31
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9273
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July 21, 2009
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Settle this once and for all....
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20
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4461
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July 2, 2009
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% RM when body weight is involved
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6
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2410
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June 23, 2009
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When lowering the snatch bar
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5
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2166
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June 21, 2009
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Weightlifting To Get Legs Stronger
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24
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5292
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June 8, 2009
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18 year old squatting 450 ass to grass!
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49
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7644
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June 6, 2009
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Max strength Cycles- whats their TRUE role?
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81
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11870
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May 3, 2009
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Hyper complex in-season
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4
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1743
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May 2, 2009
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Best Max Strength Method??
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22
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5977
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March 31, 2009
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"Practical Programming for Strength Training"
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3
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2153
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March 8, 2009
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Eccentric exercises and scar tissue.
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2
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2288
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February 25, 2009
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early season wts
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1
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1162
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February 21, 2009
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bench press technique
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8
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2449
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February 5, 2009
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Dan John seminar video
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1
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1303
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December 29, 2008
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Quarter squats for jumping?
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10
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3590
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December 17, 2008
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Squat and clean ratio "problem"
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26
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3935
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November 25, 2008
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Weightlifting Shoes
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18
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2784
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November 13, 2008
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Prehab exercises
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16
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2794
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October 20, 2008
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