Expert Discussion Strength Training
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new program...PLEASE READ
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7 | 490 | October 26, 2004 |
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Best exercises to get an 8 pack?
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3 | 415 | October 25, 2004 |
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concern with skills and vert loss
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2 | 333 | October 25, 2004 |
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SQUAT>>
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17 | 753 | October 24, 2004 |
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Speed and Strength Limit/Power
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1 | 308 | October 24, 2004 |
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my plan
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1 | 211 | October 24, 2004 |
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Hypertrophy phase
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1 | 326 | October 22, 2004 |
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Proof of The Gymnastics Strength Exercises!
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14 | 1085 | October 21, 2004 |
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Is EMS at sub-painful levels still effective?
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1 | 311 | October 20, 2004 |
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deep squat question
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16 | 960 | October 20, 2004 |
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back
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7 | 381 | October 20, 2004 |
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Radio interviews
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2 | 259 | October 20, 2004 |
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The enjoyment of training!!!
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5 | 356 | October 19, 2004 |
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breathing for lifting
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0 | 262 | October 19, 2004 |
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"Pulses" concept
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0 | 175 | October 19, 2004 |
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Low Volume/High Frequenc or...?
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3 | 334 | October 18, 2004 |
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New Poliquin Manual
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8 | 739 | October 18, 2004 |
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shoulder work and back
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6 | 320 | October 17, 2004 |
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Ideal progression in strength from November till June
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7 | 350 | October 16, 2004 |
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Deep Squat and Deadlift
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7 | 530 | October 14, 2004 |
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The GALILEO MACHINE
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9 | 719 | October 14, 2004 |
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Good Resources
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1 | 273 | October 14, 2004 |
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Increasing Speed, Vertical, and explosive power.
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4 | 641 | October 13, 2004 |
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Impeding FATs
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9 | 399 | October 12, 2004 |
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Lift after running??
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3 | 326 | October 12, 2004 |
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theory
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13 | 834 | October 12, 2004 |
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Ben-Squats
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0 | 317 | October 12, 2004 |
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KellyB!
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25 | 2196 | October 11, 2004 |
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question.....
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5 | 446 | October 10, 2004 |
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Safety Squats
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1 | 233 | October 10, 2004 |