The other day I got into an argument about training with another coach. He asked why i loved to do the Olympic lifts even though i dont play football and track anymore. He gave me all these reasons why I dont need to do them. Finally i turned to him and said: listen I still do OL’s becuase “I truly enjoy them”. Its true, many of the things i do in the gym I truly enjoy doing and we can all argue about what constitutes the right training protocol but what i love about this site is that many of us truly love all aspects of training. Expert or beginner we all are sharing ideas and i love finding new info or tricks to try in training. So thanks everyone.
I think i am i am in good mood because the red sox won!!
Another yanks fan. We tie the series tonight in the bronx. Shilling on the hill the, even with a bad wheel. Talk about desire!!! You wouldnt find a guy like that in yanks uniform. Poor Olerude turns and ankle and hasnt played in three days!!!
Jman,
I just realized the other day, i wish i knew you last year. I was out in Cali doing my internship at a pac 10 school. I would have made the trip down and we could have had a westide/OL training day.