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12 week off season program
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22
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915
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May 31, 2005
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CAD Training System
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4
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451
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May 30, 2005
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should i train when my legs are sore?
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6
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372
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May 30, 2005
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New Workout Needs Critique
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1
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196
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May 30, 2005
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John Davies
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8
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703
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May 28, 2005
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Topics for Articles and Seminars
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19
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984
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May 28, 2005
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Hypertrophy with 50-60%???
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1
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258
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May 27, 2005
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reverse leg presses
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6
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471
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May 26, 2005
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3-1-3 cycle and westside
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6
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652
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May 26, 2005
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personal bests
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1
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238
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May 25, 2005
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body weight
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5
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357
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May 25, 2005
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all you 100/200 guys....what's your maximum squat?
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162
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10281
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May 24, 2005
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Explosive Strength Deficit
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24
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2625
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May 22, 2005
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Summer Training for small sprinter
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1
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288
|
May 22, 2005
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Sledgehammer forearm/grip training
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|
0
|
441
|
May 21, 2005
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Stable Core or Fabled Lore?
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7
|
439
|
May 20, 2005
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Nervous System Training and Hamstring Pulls
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1
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321
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May 19, 2005
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|
"Hardgainer"
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5
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281
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May 19, 2005
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compensation confusion
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0
|
167
|
May 18, 2005
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Weights before speed
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54
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3133
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May 17, 2005
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Depth Jumps
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|
16
|
1313
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May 17, 2005
|
|
How many people actually lift and train athletes?
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|
41
|
2050
|
May 17, 2005
|
|
Interchangeability of cleans and block starts
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|
20
|
1074
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May 15, 2005
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|
Coach John Davies squat program
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|
30
|
2094
|
May 15, 2005
|
|
Please Critique My Bench Program!!! I Want To Gain Massively!!!
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|
22
|
1452
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May 14, 2005
|
|
How would you train a 24 y.o. women
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4
|
343
|
May 14, 2005
|
|
Joe Horrigan Articles
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|
1
|
332
|
May 13, 2005
|
|
Improving Endurance
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|
0
|
199
|
May 13, 2005
|
|
Squatting before a race
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|
18
|
1529
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May 13, 2005
|
|
writing it down
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|
3
|
256
|
May 12, 2005
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