Expert Discussion Advanced Sprint Training
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If it ends up snowing....am I screwed?
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12 | 571 | December 21, 2004 |
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This is a great resource
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2 | 456 | December 21, 2004 |
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The causes and eliminating 'nodding/pecking' action from blocks
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3 | 380 | December 20, 2004 |
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canada - East v West
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2 | 315 | December 20, 2004 |
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PR question.....
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5 | 487 | December 19, 2004 |
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First time speed Endurance
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43 | 3279 | December 18, 2004 |
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My problem with special endurance
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0 | 298 | December 18, 2004 |
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Flo-Jo's splits...again please
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2 | 800 | December 17, 2004 |
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Pros and Abs??
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0 | 282 | December 17, 2004 |
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Nike Gridiron
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7 | 485 | December 15, 2004 |
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Confused
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3 | 232 | December 14, 2004 |
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Fast Twitch Fibres
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14 | 963 | December 13, 2004 |
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Analysis on ankle weights
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5 | 384 | December 13, 2004 |
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Getting faster
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7 | 480 | December 11, 2004 |
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mitochondria
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4 | 341 | December 10, 2004 |
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Aerobic Confusion??
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0 | 172 | December 10, 2004 |
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I need to improve my start
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11 | 730 | December 10, 2004 |
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High school indepadant track
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0 | 212 | December 9, 2004 |
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Incorporate Sprinting/Plyos
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4 | 349 | December 9, 2004 |
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4.38
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0 | 307 | December 9, 2004 |
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Dual Training (sprints & hurdles)
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4 | 297 | December 9, 2004 |
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Proper Warm-Up
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3 | 410 | December 8, 2004 |
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Question for Charlie about Potential
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0 | 294 | December 6, 2004 |
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Excellent results from GPP DVD!!!
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9 | 660 | December 6, 2004 |
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Tempo Substitute
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5 | 453 | December 6, 2004 |
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Half-Miler GPP Outline (Post PLZ)
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13 | 605 | November 29, 2004 |
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Training approach for one of my athletes?
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8 | 493 | November 29, 2004 |
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Training with a parachute for 2 months for first time
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1 | 228 | November 29, 2004 |
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Need help finding open meets?
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6 | 333 | November 28, 2004 |
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hills or hills?
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0 | 281 | November 28, 2004 |