Do most of you guys/girls set new sprint records during the offseason…especially WINTER?? Or do you notice some real PRs only during the spring/summer?
most ppl get PRs during their peak
For me its usually around early May at League Finals (obviously that would be my peak so it makes sense), but sometimes I do get PRs during the season too.
Ahh alright, thats what I thought. Thanks. Can’t wait til its warm again
If you’re still developing, it’s extremely possible, perhaps even expected, to set PB’s year round (although you may not have comps year round).
In the past I have set small PR’s fairly steadily throughout the season, with the really good times coming during my peak. I tend to PR more in the winter season than the spring- by then I have been training too hard for too long to be fresh enough to PR so much.