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Training regimen for 200??
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|
0
|
290
|
November 19, 2007
|
|
Which CF product should I get ?
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|
13
|
756
|
November 16, 2007
|
|
Help With Start Angles
|
|
3
|
437
|
November 16, 2007
|
|
hill
|
|
6
|
493
|
November 11, 2007
|
|
Filming Runs for Evalutation on CF.com
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|
5
|
518
|
November 9, 2007
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|
30m video- am i getting better
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|
14
|
818
|
November 9, 2007
|
|
Training in the cold.
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|
11
|
775
|
November 9, 2007
|
|
My HS coach doesnt do proper sprint training
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|
4
|
432
|
November 8, 2007
|
|
confused about the whole lactic acid thing
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|
21
|
1266
|
November 8, 2007
|
|
nat. GHR bad for knees according to therapist
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|
2
|
396
|
November 5, 2007
|
|
Sprinting when there is no track avaliable?
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|
5
|
572
|
October 31, 2007
|
|
Sprinting when there is no track avaliable?
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|
0
|
230
|
October 30, 2007
|
|
hi/low training ratios?
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|
1
|
361
|
October 30, 2007
|
|
Large group sprint work
|
|
4
|
477
|
October 29, 2007
|
|
Elite males and females
|
|
1
|
324
|
October 28, 2007
|
|
Ben Johnson's Protein Intake
|
|
8
|
2206
|
October 26, 2007
|
|
Speed Work
|
|
3
|
439
|
October 23, 2007
|
|
Brand new to the sport...
|
|
15
|
774
|
October 10, 2007
|
|
Gpp hills
|
|
5
|
708
|
October 10, 2007
|
|
Uni. South Carolina Track clinic?
|
|
5
|
490
|
October 6, 2007
|
|
Classifying weights as tempo
|
|
5
|
433
|
October 3, 2007
|
|
prob buying frm store
|
|
0
|
222
|
October 1, 2007
|
|
nutrition
|
|
7
|
396
|
October 1, 2007
|
|
Sprint question
|
|
0
|
187
|
September 30, 2007
|
|
single leg exersises...
|
|
7
|
696
|
September 29, 2007
|
|
Time Difference Between Spikes and Runners
|
|
2
|
509
|
September 27, 2007
|
|
Teenage growth spurt
|
|
1
|
277
|
September 20, 2007
|
|
Problems with hip power
|
|
3
|
304
|
September 18, 2007
|
|
Is this even remotely possible?
|
|
4
|
270
|
September 15, 2007
|
|
Maintaining Top Speed
|
|
4
|
456
|
September 7, 2007
|