|
"The faster your arms go, the faster your legs go"
|
|
4
|
417
|
March 10, 2008
|
|
Team Sport Conditioning Question
|
|
13
|
1267
|
March 9, 2008
|
|
Training adjustments needed?
|
|
0
|
251
|
March 8, 2008
|
|
You can't work on neuromuscular facilitation (muscle memory) after your childhood?
|
|
12
|
791
|
March 4, 2008
|
|
Foot Strike
|
|
0
|
240
|
March 4, 2008
|
|
What does it take to become a world class sprint coach?
|
|
15
|
888
|
March 2, 2008
|
|
Hi/Lo manual
|
|
1
|
476
|
March 1, 2008
|
|
some thing I don't understand in video
|
|
1
|
317
|
February 29, 2008
|
|
Out of blocks in 2nd gear
|
|
35
|
1841
|
February 24, 2008
|
|
40m accel development [video]
|
|
0
|
268
|
February 23, 2008
|
|
John Smith's 100m strategy
|
|
5
|
1379
|
February 22, 2008
|
|
no improve in 16 week
|
|
16
|
1002
|
February 22, 2008
|
|
Track distance marking chart?
|
|
5
|
450
|
February 20, 2008
|
|
Starts -- first steps cues?
|
|
7
|
612
|
February 20, 2008
|
|
block setting
|
|
1
|
356
|
February 14, 2008
|
|
block setting
|
|
0
|
247
|
February 14, 2008
|
|
What books should i buy first
|
|
5
|
491
|
February 13, 2008
|
|
Is this Correct?
|
|
5
|
527
|
February 7, 2008
|
|
Another pad position question
|
|
12
|
747
|
February 4, 2008
|
|
Coach doesn't know what he's doing
|
|
39
|
1711
|
January 30, 2008
|
|
Low squat ankle jump --- what's the deal?
|
|
6
|
1409
|
January 27, 2008
|
|
knee rehab
|
|
2
|
391
|
January 27, 2008
|
|
does dropping knee lift equal deceleration?
|
|
8
|
720
|
January 26, 2008
|
|
'Toe up'
|
|
2
|
530
|
January 26, 2008
|
|
2-pt vs. 3-pt
|
|
1
|
436
|
January 23, 2008
|
|
Indoor 100m Conversion
|
|
2
|
506
|
January 22, 2008
|
|
flexibility
|
|
2
|
416
|
January 21, 2008
|
|
Anyone in Utah?
|
|
1
|
343
|
January 20, 2008
|
|
I have the time for 2 training sessions a day
|
|
5
|
567
|
January 20, 2008
|
|
Question on tempo times...
|
|
4
|
555
|
January 20, 2008
|