Facilitated Stretching by Robert Mcatee & Jeff Charland
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11
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1305
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October 31, 2004
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Which Training Program to use??
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3
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589
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September 24, 2004
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Navy SEALS Training
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21
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2248
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August 27, 2004
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which of these plans is better?
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0
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346
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August 26, 2004
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how many days for HIIT?
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1
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475
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August 25, 2004
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Weigthed vests
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0
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401
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August 24, 2004
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Bodyweight/circuit exercises during the gpp phase?
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1
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752
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August 6, 2004
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how do i get the best general fitness possible?
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6
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1069
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June 20, 2004
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400m web site
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5
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1044
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May 5, 2004
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800m high school article
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0
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455
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April 8, 2004
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Hadd training (for distance)
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0
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417
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April 8, 2004
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Avoiding overtraining
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1
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432
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April 8, 2004
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Size of medicine balls
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2
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519
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March 2, 2004
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a physiotherapist said...
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2
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890
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February 29, 2004
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circuits around head in DVD
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0
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433
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January 12, 2004
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Tempo Swimming Workout
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1
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420
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October 23, 2003
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Appropriate weight of medicine ball
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6
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887
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October 14, 2003
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Military Fitness
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4
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752
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September 25, 2003
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Study on effects of aerobic exercise?
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0
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422
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September 14, 2003
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Back-it-Ball?
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1
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443
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August 17, 2003
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Gpp
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2
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601
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August 1, 2003
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Does anyone know any good lower back stretches?
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7
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683
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July 31, 2003
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Circuits
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10
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1118
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July 29, 2003
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ab exercises
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2
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541
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July 21, 2003
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The maintaince Phase
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1
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431
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July 21, 2003
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Body Fat
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6
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772
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July 18, 2003
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Running in water for resistance
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15
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1227
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July 18, 2003
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bodyfat distribution
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10
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972
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July 14, 2003
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Are fast twitch muscles/speed that delicate?
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22
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1906
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July 10, 2003
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Bikini Body
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32
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4256
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July 10, 2003
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