General Fitness
| Topic | Replies | Views | Activity | |
|---|---|---|---|---|
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Help...I can't stand to sit!
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11 | 1338 | July 2, 2003 |
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tempo runs
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20 | 5274 | July 1, 2003 |
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GPP
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7 | 1186 | June 25, 2003 |
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Jump Roping
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25 | 2198 | June 20, 2003 |
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Spinal Tension Evaluation
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5 | 626 | June 19, 2003 |
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Muscle adaptation
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1 | 502 | June 15, 2003 |
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Body fat %
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1 | 539 | June 13, 2003 |
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Which stretches?
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6 | 778 | June 12, 2003 |
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Fantastic Four Cardio
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14 | 1161 | June 5, 2003 |
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Targeting those softer areas
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15 | 1811 | June 4, 2003 |
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aerobic, anaerobic & cardiovascular
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11 | 1191 | June 4, 2003 |
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"second wind"
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1 | 399 | June 1, 2003 |
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ginástica natural
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7 | 1509 | May 7, 2003 |
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Charlie Francis Training System instead of the usual
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6 | 1531 | April 30, 2003 |
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Training for next year
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1 | 421 | April 30, 2003 |
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Weight training and osteoporosis
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1 | 419 | April 26, 2003 |
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sprinting for...
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5 | 838 | April 24, 2003 |
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BodyWeight Circuit volume
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4 | 892 | April 9, 2003 |
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What to do in 3.5 feet of snow...
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3 | 1070 | March 21, 2003 |
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aerobic exercise and muscle atrophy
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12 | 2976 | March 14, 2003 |
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Fitness Boxing Sprintin
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9 | 3611 | March 13, 2003 |
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Zdorovye
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1 | 603 | March 3, 2003 |
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cardiovascular conditioning ideas
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2 | 1123 | February 20, 2003 |