ab exercises

General Fitness
1

does anyone have any links or good descriptions of ab exercises I can do. I only know a few, thanks.

2

http://sportsmedicine.about.com/library/weekly/aa020402a.htm

I did a search on Google for “Abdominal exercies” and got several results. This link has the best and worst exercises for ab work. Hope this helps some.

3

thanks MJ. I’ll look on google see if I can find any more good ones.