bodyweight vs squat max vs 100m pb
|
|
4
|
621
|
July 28, 2004
|
attn:Charlie Francis. What do you think is the most efficient knee angle in the 100m
|
|
3
|
958
|
July 28, 2004
|
help
|
|
0
|
286
|
July 28, 2004
|
Med Ball Questions
|
|
1
|
426
|
July 27, 2004
|
How would you rate these strength coaches?
|
|
53
|
5760
|
July 26, 2004
|
Chad Waterbury's Triple workout
|
|
22
|
2179
|
July 24, 2004
|
oly lifts 3 days a week
|
|
4
|
699
|
July 23, 2004
|
Video of my clean, please critique
|
|
13
|
1171
|
July 23, 2004
|
What Exactly is Leg Depletion?
|
|
2
|
682
|
July 22, 2004
|
Hulking up-need some advice
|
|
3
|
596
|
July 22, 2004
|
50% Max Olympic lifts
|
|
12
|
1151
|
July 22, 2004
|
Question for Chris T. EQI for hamstrings
|
|
56
|
4332
|
July 21, 2004
|
Clean
|
|
2
|
478
|
July 17, 2004
|
Vertical leap test
|
|
19
|
1556
|
July 17, 2004
|
24 weeks to GREATNESS...
|
|
12
|
1295
|
July 16, 2004
|
Warmup/Prehab for Weights?
|
|
2
|
542
|
July 16, 2004
|
Strength training for young sprinters (14-16yrs
|
|
4
|
1033
|
July 15, 2004
|
Bulgarian Training Princ and CNS Recov
|
|
30
|
3540
|
July 13, 2004
|
Box Squats versus Back Squats
|
|
4
|
1003
|
July 13, 2004
|
Critique My Vertical Leap Program!!! Must See!!!
|
|
13
|
1425
|
July 12, 2004
|
Test Levels and sprint training
|
|
27
|
2057
|
July 12, 2004
|
Emotion and passion in training.
|
|
24
|
1956
|
July 11, 2004
|
The right time to Max Weights and Fast Movements
|
|
3
|
608
|
July 9, 2004
|
Hypothetical, that will soon be my reality
|
|
2
|
514
|
July 7, 2004
|
Vertimax
|
|
4
|
685
|
July 5, 2004
|
Bodyweight adjustments
|
|
0
|
346
|
July 5, 2004
|
Decline and Incline Benching increase flat Bench Press?
|
|
10
|
4140
|
July 4, 2004
|
Do Jumpsquats in water lead to better power development or Muscle Fibre Recruitment?
|
|
3
|
548
|
July 4, 2004
|
Type of squat and effect on grow
|
|
5
|
951
|
July 2, 2004
|
EMS For Beginning Athletes?
|
|
6
|
697
|
June 30, 2004
|