|
Squat routine for bench?
|
|
0
|
352
|
June 30, 2004
|
|
Impulse-Inertial Training?
|
|
1
|
502
|
June 30, 2004
|
|
Maximisation of Growth Hormone Output
|
|
6
|
822
|
June 29, 2004
|
|
SCT or PFT - New idea of weight Training
|
|
1
|
516
|
June 29, 2004
|
|
Electro Stim unit
|
|
17
|
1887
|
June 28, 2004
|
|
Neuronal Activation Training
|
|
2
|
517
|
June 28, 2004
|
|
Slowly but surely...
|
|
15
|
1469
|
June 25, 2004
|
|
Fitting in plyos and sprints?
|
|
4
|
532
|
June 25, 2004
|
|
i'm climbing
|
|
28
|
1637
|
June 23, 2004
|
|
Boyd Epley-"The Path To Athletic Power"
|
|
34
|
3136
|
June 23, 2004
|
|
Athlete at U of A dies
|
|
15
|
1188
|
June 23, 2004
|
|
Clemson, the danger room and his lab rats....
|
|
2
|
551
|
June 23, 2004
|
|
weights progression
|
|
12
|
1237
|
June 22, 2004
|
|
Osteitus Pubis
|
|
10
|
778
|
June 21, 2004
|
|
EQI Frequency?
|
|
22
|
1774
|
June 19, 2004
|
|
Prilepin’s Charts
|
|
5
|
1142
|
June 17, 2004
|
|
Limits to Improvement as you age
|
|
3
|
586
|
June 17, 2004
|
|
Where Should I Fit In Plyos And What Program?
|
|
9
|
778
|
June 16, 2004
|
|
Cuban Press....
|
|
6
|
717
|
June 16, 2004
|
|
OL Periodisation Stratgegy
|
|
24
|
1948
|
June 15, 2004
|
|
Body Type, Excercies & Don Bailey
|
|
1
|
587
|
June 15, 2004
|
|
Anybody see Alexyev and Reding on ESPN Classic...
|
|
0
|
301
|
June 15, 2004
|
|
Standars for Decathletes
|
|
0
|
262
|
June 14, 2004
|
|
Need some help putting togather a weight program
|
|
1
|
306
|
June 14, 2004
|
|
Plyo program for vj?
|
|
2
|
530
|
June 14, 2004
|
|
Rep. Numbers for Hamstrings (RDL'S)
|
|
52
|
4376
|
June 14, 2004
|
|
How long your standjump?
|
|
0
|
291
|
June 11, 2004
|
|
One Day a Week Heavy!
|
|
5
|
661
|
June 11, 2004
|
|
When to start oly lifts
|
|
10
|
1024
|
June 11, 2004
|
|
pause squats
|
|
13
|
1345
|
June 10, 2004
|