|
Tips and Weights
|
|
0
|
298
|
August 23, 2004
|
|
Canadian Ascending Descending Training
|
|
69
|
9272
|
August 23, 2004
|
|
How does strength training improve sprint performance?
|
|
64
|
4858
|
August 22, 2004
|
|
Musclely feet needed
|
|
11
|
1355
|
August 22, 2004
|
|
Explosive Strength
|
|
9
|
1096
|
August 22, 2004
|
|
cns related question for Charlie, others
|
|
12
|
1059
|
August 20, 2004
|
|
Gymnastics
|
|
13
|
1073
|
August 20, 2004
|
|
quickness and strength training
|
|
6
|
737
|
August 18, 2004
|
|
lifting routine for a triathlete
|
|
5
|
585
|
August 17, 2004
|
|
trouble setting up in arch for the oly's
|
|
2
|
383
|
August 15, 2004
|
|
which do you think is better?
|
|
4
|
628
|
August 14, 2004
|
|
Trying to get a good program to develop more power and explosiveness
|
|
20
|
1463
|
August 14, 2004
|
|
Football Program?
|
|
2
|
496
|
August 14, 2004
|
|
Your opinion
|
|
0
|
323
|
August 14, 2004
|
|
cool place to learn oly lifts
|
|
6
|
789
|
August 13, 2004
|
|
Adjusting Weights Volume During Injury
|
|
11
|
2285
|
August 12, 2004
|
|
question from tnt
|
|
0
|
346
|
August 12, 2004
|
|
Velocity, Force, Power...What???
|
|
17
|
2409
|
August 12, 2004
|
|
Strongest Olympic Squatter?
|
|
6
|
1066
|
August 12, 2004
|
|
Critique Hams & Hips Weight Work
|
|
3
|
605
|
August 7, 2004
|
|
Dietrich Buchenholz aka DB Hammer
|
|
299
|
31756
|
August 5, 2004
|
|
Tranz4m
|
|
1
|
333
|
August 5, 2004
|
|
Differences between hang clean/hang pull/power shrug
|
|
17
|
1512
|
August 4, 2004
|
|
alternate for hyperextensions
|
|
1
|
420
|
August 4, 2004
|
|
Strength Program for Navy Recruit
|
|
7
|
721
|
August 2, 2004
|
|
Barbell Step Ups
|
|
3
|
737
|
July 30, 2004
|
|
circuits
|
|
7
|
780
|
July 30, 2004
|
|
Criticisms of EMS
|
|
3
|
1114
|
July 29, 2004
|
|
Explosiveness and Power
|
|
35
|
2982
|
July 29, 2004
|
|
muscle cross section/volume of hamstring, adductor, psoas and sprinting
|
|
0
|
475
|
July 28, 2004
|