Expert Discussion Strength Training
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plzzz answer (calfs)
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9 | 676 | September 12, 2004 |
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Is 4 impossible?
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6 | 945 | September 12, 2004 |
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jumpsoles
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3 | 404 | September 12, 2004 |
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Load(sets)
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2 | 403 | September 12, 2004 |
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Hip explosions-charlie tell me what u think
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21 | 1654 | September 11, 2004 |
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Plz Read!!!!!!!!!
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3 | 442 | September 10, 2004 |
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Different Squating?
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4 | 490 | September 10, 2004 |
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Reactive Training for Sprinters?
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11 | 2147 | September 9, 2004 |
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who has Ian King trained?
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5 | 772 | September 9, 2004 |
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Too much weight on reverse hypers
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8 | 742 | September 9, 2004 |
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Impulse Inertial Exercise Training
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0 | 383 | September 9, 2004 |
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Forum Appreciation
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16 | 1121 | September 8, 2004 |
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high/low intensity program
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31 | 1647 | September 8, 2004 |
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Ians King's KSI Program
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1 | 507 | September 8, 2004 |
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off season weights
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14 | 870 | September 8, 2004 |
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squat question
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8 | 812 | September 8, 2004 |
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David Boston
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17 | 2231 | September 7, 2004 |
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Necessity of track workouts for very short distances
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8 | 794 | September 4, 2004 |
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sets/reps and rest interval for strenght
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1 | 319 | September 4, 2004 |
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Low intensity?
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0 | 307 | September 4, 2004 |
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Strength for Sprint
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2 | 480 | September 4, 2004 |
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romanian deadlift
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6 | 609 | September 3, 2004 |
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Charlie, Overtrained calves?
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0 | 311 | September 2, 2004 |
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Maximum strength phase
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10 | 1358 | September 2, 2004 |
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Torn Hamstring
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7 | 745 | September 1, 2004 |
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Power Training without Weights
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4 | 623 | September 1, 2004 |
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Power Training(dont know what else to call it...)
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32 | 2394 | August 30, 2004 |
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10-20 reps
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8 | 821 | August 25, 2004 |
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Knee Wraps?
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3 | 424 | August 24, 2004 |
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Initiate the squat at the hip or knee?
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11 | 1026 | August 24, 2004 |