In the CFTS you stated that overtrained calves can overweight the end liof leg and slow movement. But how do you exactly define an overtrained calf and if you do have an overtrained calf, what should you do to “fix” it?
In the CFTS you stated that overtrained calves can overweight the end liof leg and slow movement. But how do you exactly define an overtrained calf and if you do have an overtrained calf, what should you do to “fix” it?