Expert Discussion Planning and Periodization
Topic | Replies | Views | Activity | |
---|---|---|---|---|
working ems into cycle
|
6 | 385 | November 18, 2003 | |
Classifying that favorite workout
|
12 | 664 | November 15, 2003 | |
History lessons!
|
2 | 372 | November 7, 2003 | |
Cycles
|
3 | 355 | November 6, 2003 | |
Unload
|
1 | 278 | November 2, 2003 | |
Sprint 3-25 mt:Volume or Intensity?
|
3 | 323 | October 30, 2003 | |
help me find this
|
0 | 191 | October 29, 2003 | |
Overreaching and...
|
4 | 413 | October 28, 2003 | |
gpp
|
3 | 400 | October 28, 2003 | |
Olympic Lifts and Sprinting
|
3 | 815 | October 27, 2003 | |
Overtraining
|
10 | 602 | October 21, 2003 | |
determining training needs
|
0 | 181 | October 19, 2003 | |
Stepping up from the 200m to 400m
|
6 | 493 | October 17, 2003 | |
figuring out the numbers
|
10 | 448 | October 17, 2003 | |
Training HS Sprinters Properly
|
29 | 1776 | October 17, 2003 | |
Competing Weekly
|
0 | 197 | October 15, 2003 | |
Unloading Week
|
21 | 1997 | October 13, 2003 | |
26 weeks to glory!- warning long post..but opinions wanted!!
|
22 | 1223 | October 13, 2003 | |
Updated plan till March - Paging Scarface
|
13 | 760 | October 12, 2003 | |
Heavy weights and knee soreness after 6 months of training
|
4 | 297 | October 10, 2003 | |
CFTS Periodisation Model
|
0 | 425 | October 9, 2003 | |
Planning off-season
|
14 | 762 | October 8, 2003 | |
Training set up for 12-13 yr olds
|
5 | 368 | October 7, 2003 | |
medicine ball work
|
2 | 408 | October 6, 2003 | |
Training formeets
|
0 | 236 | October 3, 2003 | |
Length of GPP
|
56 | 3565 | October 3, 2003 | |
periodization for multi-events...?
|
5 | 404 | October 2, 2003 | |
Volume vs Frequency
|
4 | 446 | September 26, 2003 | |
recovery phase
|
0 | 192 | September 24, 2003 | |
Charlie how you would train an 800 meter runner
|
54 | 2929 | September 22, 2003 |