Expert Discussion Strength Training
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EMS for Powerlifter
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3 | 738 | December 10, 2008 |
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How much SLDL strength is too much?
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5 | 726 | November 26, 2008 |
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Strength Training for HS Volleyball
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30 | 1517 | November 23, 2008 |
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foot strenght bye EMS
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5 | 566 | November 18, 2008 |
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EMS and relaxation training
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2 | 517 | November 18, 2008 |
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Jump Rope Program
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1 | 453 | November 10, 2008 |
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Does Stretching Make You Weaker? Or....??
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6 | 1250 | November 10, 2008 |
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EMS/TENS machines
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12 | 1842 | November 9, 2008 |
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Low Pulley Alternatives...
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0 | 354 | November 6, 2008 |
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How to improve hams
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41 | 2996 | November 6, 2008 |
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Speed deadlift
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6 | 699 | November 5, 2008 |
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Floor Press
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14 | 1180 | November 5, 2008 |
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Weights and Plyo's: Before or after speed
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10 | 1570 | November 4, 2008 |
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Reverse Hypers
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9 | 955 | November 4, 2008 |
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Am I the only one who gets sore after weights ?
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16 | 996 | November 2, 2008 |
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Need some help developing explosive power
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5 | 700 | October 30, 2008 |
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Amazingly strong Europeons
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5 | 877 | October 22, 2008 |
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Light, Exlposive lifts during taper/in-season.
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8 | 921 | October 15, 2008 |
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Ramping?
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2 | 494 | October 12, 2008 |
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Strength-1RM gains
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3 | 591 | October 11, 2008 |
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Theoretical Strength Training
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4 | 753 | October 10, 2008 |
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how can i train Hamstring to hip ext?
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7 | 856 | October 8, 2008 |
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Accumulation/Intensification?
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11 | 1908 | October 5, 2008 |
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Is good...???
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0 | 362 | October 4, 2008 |
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Reverse Leg Press
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12 | 1283 | October 3, 2008 |
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5-3-1 Method
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3 | 601 | September 30, 2008 |
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Failure?
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1 | 394 | September 30, 2008 |
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1 and 3RM on CNS
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2 | 500 | September 30, 2008 |
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Progression
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13 | 1160 | September 28, 2008 |
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1rm
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3 | 583 | September 26, 2008 |