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Final week of practice. Peaking ideas.
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2
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1286
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May 11, 2008
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400m peaking
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1
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1929
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May 9, 2008
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Plyos for 400/800 runner. Currently early in pre season.
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3
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1412
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May 5, 2008
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what does he need to work on?
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12
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2290
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April 25, 2008
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Help needed with HS girl 400
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11
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2254
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April 11, 2008
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400m prediction time
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8
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1807
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April 6, 2008
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Michael Johnson’s racing strategy in the 400 meters
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1
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1560
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March 21, 2008
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15 year old
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22
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3902
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November 11, 2007
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Training Benchmarks for the 400m
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3
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1769
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November 9, 2007
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Question on KitKat 2 X 200 paces.
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16
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5216
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September 8, 2007
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Felix shocks Richards in the 400m in Stockholm
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1
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1244
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August 9, 2007
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Tim Benjamin: World Final or Not
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0
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1037
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July 5, 2007
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Train slower to race faster- Clyde Hart
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83
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15965
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May 10, 2007
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Starting to get serious this year, what should I work on?
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4
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1274
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April 8, 2007
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Championship weekends
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2
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1152
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February 19, 2007
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Thinking crazy
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7
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1781
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February 4, 2007
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How can i improve my acceleration
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5
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1637
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December 30, 2006
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400m Program Next Phase
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35
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4914
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November 23, 2006
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transition between seasons
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8
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1833
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November 18, 2006
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400m Program Next Phase
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0
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1154
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November 2, 2006
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nearly 200 steps
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8
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1771
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October 26, 2006
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400m Hurdles Critique
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14
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2551
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October 24, 2006
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fat guy in a little coat
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2
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1269
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September 24, 2006
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400m Critique
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0
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1150
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September 8, 2006
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400m Critique
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0
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1082
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September 8, 2006
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400 Gpp
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6
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1923
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August 25, 2006
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new programm
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3
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1363
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August 24, 2006
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Hs 400?
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10
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2266
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July 26, 2006
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Need a workout !!
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3
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1208
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June 27, 2006
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Cathy Freeman
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14
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3455
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June 19, 2006
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