|
early 400 training
|
|
7
|
1751
|
June 13, 2006
|
|
Breaking 50 !!
|
|
2
|
1168
|
June 9, 2006
|
|
Speed endurance or ??
|
|
0
|
1053
|
May 25, 2006
|
|
..."Combination Sprinters"
|
|
0
|
1127
|
May 22, 2006
|
|
Flat out 300m before a 400m race - Marita Koch
|
|
6
|
5370
|
May 21, 2006
|
|
Running under 49 !!
|
|
2
|
1250
|
May 2, 2006
|
|
Thinking about trying the 400m
|
|
3
|
1271
|
April 23, 2006
|
|
400m-excursion, please help
|
|
3
|
1212
|
March 30, 2006
|
|
Intensive or extensive tempo?
|
|
6
|
3212
|
March 29, 2006
|
|
I Need Your Help
|
|
0
|
917
|
March 29, 2006
|
|
New to 400m
|
|
2
|
1197
|
March 19, 2006
|
|
New to 400m
|
|
0
|
916
|
March 19, 2006
|
|
Indoor 400m
|
|
4
|
1704
|
February 25, 2006
|
|
how many races before relative peak?
|
|
0
|
1072
|
January 23, 2006
|
|
Need help in making my 400m Program?
|
|
1
|
1191
|
January 8, 2006
|
|
The better 400m and up shoe?
|
|
3
|
1312
|
December 30, 2005
|
|
400m program
|
|
26
|
4364
|
December 13, 2005
|
|
400m race models?
|
|
1
|
1246
|
December 6, 2005
|
|
Pre-season 400m plan.. Critique welcome!
|
|
25
|
3873
|
December 1, 2005
|
|
Correlation between 400m and jumping ability?
|
|
3
|
1379
|
November 27, 2005
|
|
Correlation between 400m and jumping ability?
|
|
0
|
949
|
November 26, 2005
|
|
Breathing during a 400m, or any sprint for that matter?
|
|
1
|
1350
|
November 20, 2005
|
|
400m speed training
|
|
8
|
2216
|
October 11, 2005
|
|
Need help strength training a 400m runner client
|
|
5
|
1457
|
October 1, 2005
|
|
What not to say to your athletes....
|
|
8
|
1498
|
September 26, 2005
|
|
400m Training HELP!!!
|
|
56
|
11051
|
August 16, 2005
|
|
My fall plan for 200/400, PLEASE CRITIQUE!!!!
|
|
1
|
1048
|
August 14, 2005
|
|
400m training program for the next couple of months
|
|
10
|
2053
|
August 6, 2005
|
|
400m - Race execution
|
|
3
|
1353
|
July 31, 2005
|
|
summer workout ideas
|
|
0
|
1053
|
July 6, 2005
|