Silly poll but what do you guys predict my 400m time to be this weekend, you can check my journal out to see how my training has been the last few weeks.
I think you’ll probably come in around 51-53 seconds. You’ve got the speed, but you’re heavier for your frame and you’re probably not in 100% shape after the ham problems.
Yeh thats what i think 50-53 for the 400 and if i was gonna run the 100 probably say 10.6-10.7 range.
I’m goin with low 51. Good luck man.
Results???
Was gonna post when i got home but i was so tired but anyways the final results was 52.69. I def lost speed but did a good job holding form the last 50-100m.
What were your training times/distances going in? Curious to compare with my 400m guy
i couldnt train, im coming off my third hamstring injury.
lil stiff this morning in the quads otherwise hammy feel good.