|
Timing Gates??
|
|
5
|
252
|
July 25, 2005
|
|
Can you critique my summer weight plan?
|
|
9
|
381
|
July 23, 2005
|
|
Smolov Squatting plan??
|
|
3
|
308
|
July 22, 2005
|
|
Gassers
|
|
4
|
317
|
July 21, 2005
|
|
Should you keep your ankles dorsiflexed when sprinting?
|
|
3
|
506
|
July 21, 2005
|
|
Bad Mechanics! Please Help.
|
|
18
|
1335
|
July 20, 2005
|
|
EMS Problem
|
|
4
|
364
|
July 19, 2005
|
|
Off Season Weight Training
|
|
2
|
288
|
July 16, 2005
|
|
maintenance/rest
|
|
6
|
321
|
July 15, 2005
|
|
Technique Practise
|
|
1
|
181
|
July 15, 2005
|
|
Speed + Special Endurance Same Session
|
|
13
|
714
|
July 14, 2005
|
|
Over Oxygenation Prior to Race
|
|
8
|
381
|
July 12, 2005
|
|
What is everybody's thoughts on using arch supports?
|
|
2
|
278
|
July 12, 2005
|
|
Which areas should I focus on?
|
|
8
|
440
|
July 10, 2005
|
|
muscle weight?
|
|
0
|
184
|
July 10, 2005
|
|
abs
|
|
20
|
955
|
July 8, 2005
|
|
Aromatherapy and fitotherapy as recovery means?
|
|
2
|
211
|
July 8, 2005
|
|
time issues
|
|
8
|
350
|
July 5, 2005
|
|
Problem with running fast in races
|
|
1
|
227
|
July 4, 2005
|
|
Program crit
|
|
2
|
261
|
July 4, 2005
|
|
Technical problems regarding upperbody movement
|
|
4
|
307
|
July 4, 2005
|
|
Help me with my routine!
|
|
1
|
202
|
July 3, 2005
|
|
Burpees for General Conditioning
|
|
0
|
205
|
July 2, 2005
|
|
HighIntensity, LowIntensity... what about MediumIntensity?
|
|
16
|
848
|
July 2, 2005
|
|
The Role of Improved Speed and Strength in the Prevention of Injury
|
|
7
|
392
|
July 2, 2005
|
|
Cone drills - alternate name?
|
|
2
|
217
|
July 2, 2005
|
|
question regarding muscle gain
|
|
1
|
222
|
July 1, 2005
|
|
Rest Question
|
|
9
|
444
|
July 1, 2005
|
|
First do it right, then speed it up
|
|
7
|
603
|
June 29, 2005
|
|
Q about calves?
|
|
10
|
646
|
June 29, 2005
|