|
Last weight session before main competition
|
|
0
|
239
|
November 20, 2006
|
|
elliptical and lactic acid.
|
|
13
|
721
|
November 12, 2006
|
|
GPP - Med ball, Plyo's & hurdle drills
|
|
8
|
549
|
November 12, 2006
|
|
help finding a thread
|
|
6
|
393
|
October 30, 2006
|
|
Vancouver Series
|
|
3
|
353
|
October 30, 2006
|
|
Frappier Acceleration
|
|
3
|
372
|
October 30, 2006
|
|
I want to study physical therapy and chiropractice...?
|
|
20
|
951
|
October 25, 2006
|
|
Weight training and visual problems????
|
|
7
|
883
|
October 24, 2006
|
|
Should one give advices without having "results" in first place???
|
|
20
|
920
|
October 24, 2006
|
|
Your thoughts about resuming training
|
|
60
|
1837
|
October 17, 2006
|
|
pain in ham
|
|
3
|
354
|
October 16, 2006
|
|
Pause squat
|
|
1
|
321
|
October 14, 2006
|
|
mike johnson and continuous runs
|
|
2
|
415
|
October 13, 2006
|
|
Question about increasing vertical jump and distance
|
|
4
|
426
|
October 12, 2006
|
|
which would be better during fasting month?
|
|
14
|
624
|
October 12, 2006
|
|
Tempo session after speed or speed endurance session.
|
|
5
|
442
|
October 11, 2006
|
|
how bad would it be if...
|
|
16
|
1300
|
October 7, 2006
|
|
Spike Blanks?
|
|
3
|
359
|
October 6, 2006
|
|
Hard surface down the track floor
|
|
12
|
717
|
October 5, 2006
|
|
Homepage????
|
|
0
|
267
|
October 4, 2006
|
|
Training for SAQ, Lee Brown, Ferrigno. Book/DVD
|
|
3
|
441
|
October 4, 2006
|
|
I need help with SPP
|
|
8
|
651
|
October 3, 2006
|
|
What is the point of a strong upper body?
|
|
2
|
395
|
October 3, 2006
|
|
My vert is a joke... It is so inconsistent with the rest of my stats...please help
|
|
19
|
1266
|
September 30, 2006
|
|
different ab shapes
|
|
4
|
1547
|
September 29, 2006
|
|
Problems with T&F
|
|
11
|
696
|
September 28, 2006
|
|
Is it ok if I do?
|
|
1
|
305
|
September 27, 2006
|
|
Weights and GPP
|
|
0
|
239
|
September 27, 2006
|
|
tempos or medballs first in gpp?
|
|
6
|
530
|
September 27, 2006
|
|
Pretzels, Gatorade, and Lactice Acid in my Arms
|
|
2
|
361
|
September 26, 2006
|