|
Maximum Effort Sprints
|
|
5
|
913
|
February 24, 2009
|
|
2 HI days- Is this enough in the long-term?
|
|
4
|
1272
|
February 15, 2009
|
|
Clarity over maintenance Please!!
|
|
6
|
1679
|
February 11, 2009
|
|
Advice please
|
|
5
|
1110
|
February 4, 2009
|
|
want to do L-S
|
|
19
|
2989
|
January 30, 2009
|
|
Indoor meet during S-L question
|
|
8
|
927
|
January 19, 2009
|
|
Exact Plans
|
|
6
|
872
|
January 10, 2009
|
|
Low key competition
|
|
2
|
509
|
January 4, 2009
|
|
Single Periodization questions
|
|
7
|
922
|
November 29, 2008
|
|
Where to begin after injury
|
|
0
|
315
|
November 27, 2008
|
|
Buildup to SPP Loads
|
|
4
|
857
|
November 19, 2008
|
|
Sprint Training (for Track Cycling)
|
|
2
|
812
|
November 11, 2008
|
|
Schroeder and DB's Periodization
|
|
12
|
1811
|
November 6, 2008
|
|
800m training
|
|
5
|
770
|
November 4, 2008
|
|
60+300m Periodization ASK CF?
|
|
16
|
1428
|
October 30, 2008
|
|
Periodizazion Strength
|
|
8
|
1020
|
October 14, 2008
|
|
BLOCK PERIODIZATION Related Questions and Discussions
|
|
28
|
8699
|
October 4, 2008
|
|
Help! What to do in bad weather
|
|
8
|
777
|
October 2, 2008
|
|
Periodizazion sprint
|
|
1
|
499
|
October 1, 2008
|
|
GPP to SPP
|
|
0
|
538
|
September 19, 2008
|
|
Help - Shot Put training
|
|
23
|
1990
|
September 8, 2008
|
|
Moura's block system
|
|
7
|
883
|
August 26, 2008
|
|
Mark Maclaughlins training methodics
|
|
23
|
2251
|
August 14, 2008
|
|
Block System (conjugate-sequence) for endurance running
|
|
34
|
3986
|
August 13, 2008
|
|
No indoor season- help with planning SPP
|
|
8
|
1031
|
August 1, 2008
|
|
Fall Base Plan 400/800
|
|
21
|
1486
|
July 15, 2008
|
|
Too much too soon
|
|
7
|
895
|
May 29, 2008
|
|
How far in advance to plan?
|
|
17
|
1236
|
May 26, 2008
|
|
Elite vs. Beginner Training Status and Qualities:
|
|
5
|
916
|
May 23, 2008
|
|
Training Questions
|
|
8
|
760
|
May 9, 2008
|