|
High Level Planning for an Entire Year
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|
3
|
1574
|
June 29, 2011
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|
Last book of Verkhoshansky
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0
|
1356
|
May 27, 2011
|
|
outdoor season
|
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5
|
1585
|
March 20, 2011
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Stripping Away All that is Useless
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77
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13942
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March 3, 2011
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400m S-L questions
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|
199
|
40045
|
February 28, 2011
|
|
Loading...
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0
|
533
|
January 29, 2011
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|
Mini-blocks Issurin
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|
0
|
880
|
January 29, 2011
|
|
Planning for 2011 outdoor season
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|
8
|
1721
|
January 24, 2011
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Periodization discussion
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45
|
8791
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January 16, 2011
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|
GPP hills with achilles issues
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|
10
|
2185
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October 28, 2010
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|
advice
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0
|
544
|
October 6, 2010
|
|
Istvan Balyi-Long Term Athlete Development
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|
3
|
1270
|
September 17, 2010
|
|
AM-PM split for sprint training
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|
9
|
1790
|
September 13, 2010
|
|
re-start
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|
3
|
982
|
September 3, 2010
|
|
Training Year for College Athlete
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|
11
|
2348
|
August 19, 2010
|
|
Reverse Step Loading
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|
8
|
1975
|
July 11, 2010
|
|
400 to become 800 short to long!?
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|
1
|
534
|
July 1, 2010
|
|
Intial programme for a 1oom athlete
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|
3
|
743
|
June 28, 2010
|
|
Man! I use to suck at this.
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|
0
|
505
|
May 28, 2010
|
|
USA and UK sprint training method differences?
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|
15
|
3023
|
May 27, 2010
|
|
Recovery from overtraining
|
|
25
|
6468
|
May 2, 2010
|
|
2 Day Conference Meet 4 Weeks From Nationals
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|
1
|
741
|
May 1, 2010
|
|
Indoor Season Help
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|
13
|
2893
|
February 12, 2010
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|
Periodization models and philosophies of 3 different successful coaches
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|
11
|
3369
|
November 30, 2009
|
|
Competition volumes and Intensity
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|
9
|
1424
|
November 11, 2009
|
|
workout templates
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|
0
|
543
|
November 5, 2009
|
|
Planning of periodisation
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|
0
|
482
|
November 1, 2009
|
|
return to training after injury
|
|
1
|
498
|
October 27, 2009
|
|
Rest Period
|
|
3
|
823
|
October 27, 2009
|
|
What gives? GPP or SPP?
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|
7
|
1922
|
October 11, 2009
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