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High Level Planning for an Entire Year
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|
3
|
1520
|
June 29, 2011
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|
Last book of Verkhoshansky
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0
|
1310
|
May 27, 2011
|
|
outdoor season
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|
5
|
1483
|
March 20, 2011
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Stripping Away All that is Useless
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77
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12890
|
March 3, 2011
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|
400m S-L questions
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199
|
37801
|
February 28, 2011
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|
Loading...
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0
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501
|
January 29, 2011
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|
Mini-blocks Issurin
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0
|
838
|
January 29, 2011
|
|
Planning for 2011 outdoor season
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8
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1546
|
January 24, 2011
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Periodization discussion
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|
45
|
7569
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January 16, 2011
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|
GPP hills with achilles issues
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|
10
|
1968
|
October 28, 2010
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|
advice
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0
|
507
|
October 6, 2010
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|
Istvan Balyi-Long Term Athlete Development
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|
3
|
1228
|
September 17, 2010
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|
AM-PM split for sprint training
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|
9
|
1650
|
September 13, 2010
|
|
re-start
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|
3
|
883
|
September 3, 2010
|
|
Training Year for College Athlete
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|
11
|
2185
|
August 19, 2010
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|
Reverse Step Loading
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8
|
1782
|
July 11, 2010
|
|
400 to become 800 short to long!?
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|
1
|
484
|
July 1, 2010
|
|
Intial programme for a 1oom athlete
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|
3
|
706
|
June 28, 2010
|
|
Man! I use to suck at this.
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|
0
|
470
|
May 28, 2010
|
|
USA and UK sprint training method differences?
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|
15
|
2792
|
May 27, 2010
|
|
Recovery from overtraining
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|
25
|
5657
|
May 2, 2010
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|
2 Day Conference Meet 4 Weeks From Nationals
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|
1
|
679
|
May 1, 2010
|
|
Indoor Season Help
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|
13
|
2683
|
February 12, 2010
|
|
Periodization models and philosophies of 3 different successful coaches
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|
11
|
3111
|
November 30, 2009
|
|
Competition volumes and Intensity
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|
9
|
1278
|
November 11, 2009
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|
workout templates
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0
|
494
|
November 5, 2009
|
|
Planning of periodisation
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|
0
|
447
|
November 1, 2009
|
|
return to training after injury
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|
1
|
462
|
October 27, 2009
|
|
Rest Period
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|
3
|
787
|
October 27, 2009
|
|
What gives? GPP or SPP?
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|
7
|
1745
|
October 11, 2009
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