|
High Level Planning for an Entire Year
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|
3
|
1568
|
June 29, 2011
|
|
Last book of Verkhoshansky
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|
0
|
1353
|
May 27, 2011
|
|
outdoor season
|
|
5
|
1583
|
March 20, 2011
|
|
Stripping Away All that is Useless
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77
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13842
|
March 3, 2011
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|
400m S-L questions
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|
199
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39721
|
February 28, 2011
|
|
Loading...
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0
|
531
|
January 29, 2011
|
|
Mini-blocks Issurin
|
|
0
|
877
|
January 29, 2011
|
|
Planning for 2011 outdoor season
|
|
8
|
1716
|
January 24, 2011
|
|
Periodization discussion
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|
45
|
8708
|
January 16, 2011
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|
GPP hills with achilles issues
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|
10
|
2178
|
October 28, 2010
|
|
advice
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|
0
|
540
|
October 6, 2010
|
|
Istvan Balyi-Long Term Athlete Development
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|
3
|
1268
|
September 17, 2010
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|
AM-PM split for sprint training
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|
9
|
1781
|
September 13, 2010
|
|
re-start
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|
3
|
979
|
September 3, 2010
|
|
Training Year for College Athlete
|
|
11
|
2341
|
August 19, 2010
|
|
Reverse Step Loading
|
|
8
|
1969
|
July 11, 2010
|
|
400 to become 800 short to long!?
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|
1
|
531
|
July 1, 2010
|
|
Intial programme for a 1oom athlete
|
|
3
|
740
|
June 28, 2010
|
|
Man! I use to suck at this.
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|
0
|
502
|
May 28, 2010
|
|
USA and UK sprint training method differences?
|
|
15
|
2993
|
May 27, 2010
|
|
Recovery from overtraining
|
|
25
|
6399
|
May 2, 2010
|
|
2 Day Conference Meet 4 Weeks From Nationals
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|
1
|
738
|
May 1, 2010
|
|
Indoor Season Help
|
|
13
|
2880
|
February 12, 2010
|
|
Periodization models and philosophies of 3 different successful coaches
|
|
11
|
3355
|
November 30, 2009
|
|
Competition volumes and Intensity
|
|
9
|
1417
|
November 11, 2009
|
|
workout templates
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|
0
|
542
|
November 5, 2009
|
|
Planning of periodisation
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|
0
|
481
|
November 1, 2009
|
|
return to training after injury
|
|
1
|
497
|
October 27, 2009
|
|
Rest Period
|
|
3
|
817
|
October 27, 2009
|
|
What gives? GPP or SPP?
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|
7
|
1908
|
October 11, 2009
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