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Musle Tonus, Range of Motion, and Sensations in Sprinting
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5
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643
|
January 22, 2004
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WORKOUT ---> 48 HOURS TILL COMP.
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3
|
487
|
January 21, 2004
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Planning split runs
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0
|
326
|
January 21, 2004
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speed in ??klm's hr?
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21
|
1054
|
January 21, 2004
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|
Guys I need help With training in feb.
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0
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278
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January 21, 2004
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800 Meters
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5
|
720
|
January 20, 2004
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|
split leads for EMS fast twitch
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0
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338
|
January 18, 2004
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How to warmup properly before a race
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4
|
656
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January 18, 2004
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|
DVD question: a and b drills...
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13
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1266
|
January 18, 2004
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Speed wobbles??
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1
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338
|
January 18, 2004
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|
Convert 40m to 40yds
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5
|
539
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January 16, 2004
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The sensation of your hands moving at top-speed.
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8
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872
|
January 16, 2004
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Optimal balance between stride-lenght and frequency.
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6
|
690
|
January 16, 2004
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Age considerations
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42
|
2435
|
January 15, 2004
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Could someone please work out my 100m time
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4
|
613
|
January 14, 2004
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4x300 at 90%
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6
|
754
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January 14, 2004
|
|
Extended Flying Runs For SE
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5
|
800
|
January 14, 2004
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|
5-8x200 Parlauf Relay?
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0
|
391
|
January 13, 2004
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|
3x3x50
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|
12
|
1116
|
January 13, 2004
|
|
Stumbling
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3
|
458
|
January 13, 2004
|
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Better to Beginner - Weights / Track
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36
|
1941
|
January 13, 2004
|
|
where do i get the dvd
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2
|
429
|
January 13, 2004
|
|
Volume Adaptation and Sprint
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3
|
483
|
January 12, 2004
|
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Accel w/o Max Strength Phase
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|
0
|
411
|
January 11, 2004
|
|
Water running 4 Tempo?
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6
|
1485
|
January 11, 2004
|
|
Barry Sanders
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6
|
944
|
January 11, 2004
|
|
Looking for some advice...
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1
|
395
|
January 11, 2004
|
|
Base training
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|
0
|
356
|
January 9, 2004
|
|
Resisted in place running
|
|
1
|
414
|
January 8, 2004
|
|
3 point start/block start
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|
2
|
508
|
January 8, 2004
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