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Help with teaching Proper Pelvis Position
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16
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1312
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May 21, 2006
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Running Stadiums
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0
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231
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May 2, 2006
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Need some info plase
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4
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337
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April 25, 2006
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example tempo workout for a soccer player
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8
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677
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April 11, 2006
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counterproductive?
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1
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290
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March 21, 2006
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Would build-up sprints be included in high intensity category
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3
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420
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March 11, 2006
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beg. master sprinter/seeking advice
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36
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1921
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February 22, 2006
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Waiting for that breakthrough in competition
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4
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356
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February 16, 2006
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Feeling the lift off the ground
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8
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793
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January 23, 2006
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Q for Charlie:Do you need to lift weights to gain speed
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31
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1723
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December 28, 2005
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easy-fast-easy /finish drill -- Cns recover
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0
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466
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December 10, 2005
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Vertical Thumb?
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3
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364
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November 21, 2005
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Resistance parachutes.
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10
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741
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November 6, 2005
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30m fly test/ standing
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6
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721
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November 1, 2005
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What are box squats
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7
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493
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October 15, 2005
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weightlifting/speed training
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0
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314
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October 14, 2005
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floating sensation
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3
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372
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September 25, 2005
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how big of a role does the quads play in running
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2
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234
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September 22, 2005
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what is more important, flexibility or strength
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7
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297
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September 20, 2005
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Working the hamstrings
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27
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1459
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September 12, 2005
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cleans vs. squats for a teen
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24
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1126
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August 29, 2005
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Hey everyone slow person wants to get faster
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1
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419
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August 24, 2005
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john smith
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2
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484
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August 24, 2005
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speed for soccer.
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0
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252
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August 20, 2005
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preseason training
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4
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453
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August 15, 2005
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so is this sound - program
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2
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297
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August 15, 2005
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Need help learning sprinting fundamentals
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0
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339
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August 14, 2005
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Could i follow this program
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9
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437
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August 14, 2005
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chris carters fast program
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22
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2324
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August 9, 2005
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I want the speed back!!.. but am I too old?
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7
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633
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August 8, 2005
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