|
Why?
|
|
9
|
1475
|
October 14, 2005
|
|
Special End replaced by Pool or gym
|
|
3
|
820
|
October 13, 2005
|
|
400m speed training
|
|
8
|
2217
|
October 11, 2005
|
|
Houston McTear--who is/was this phenom?
|
|
7
|
2069
|
October 11, 2005
|
|
Stutter stepping at the start
|
|
1
|
680
|
October 9, 2005
|
|
need ur help charlie
|
|
3
|
850
|
October 9, 2005
|
|
Critique of GPP for 100/200m runner
|
|
9
|
1665
|
October 8, 2005
|
|
Need help strength training a 400m runner client
|
|
5
|
1458
|
October 1, 2005
|
|
Off season training
|
|
2
|
4751
|
September 29, 2005
|
|
17 Years Ago
|
|
1
|
708
|
September 28, 2005
|
|
differences 60 -100m
|
|
3
|
950
|
September 28, 2005
|
|
What not to say to your athletes....
|
|
8
|
1499
|
September 26, 2005
|
|
GPP and lactic
|
|
20
|
2732
|
September 25, 2005
|
|
Cross Country
|
|
23
|
2618
|
September 23, 2005
|
|
US Sprinters Training...
|
|
11
|
3157
|
September 22, 2005
|
|
Sample Circuits and Workouts
|
|
1
|
359
|
September 22, 2005
|
|
hill length
|
|
3
|
806
|
September 22, 2005
|
|
GPP with greater strength and speed component
|
|
12
|
1578
|
September 19, 2005
|
|
Gpp for a youg female jumper
|
|
0
|
355
|
September 19, 2005
|
|
Getting off the block and acceleration
|
|
4
|
1050
|
September 9, 2005
|
|
Shoe Sizing Question
|
|
0
|
320
|
September 7, 2005
|
|
alcohol and track
|
|
13
|
860
|
September 7, 2005
|
|
Ben Johnson, Asafa and more videos
|
|
2
|
801
|
September 2, 2005
|
|
My Stuff
|
|
10
|
1589
|
August 31, 2005
|
|
Help with planning/periodisation
|
|
3
|
1257
|
August 31, 2005
|
|
Official top speed in mps?
|
|
2
|
769
|
August 30, 2005
|
|
special endurance 1&2 for 100/200m
|
|
23
|
6863
|
August 28, 2005
|
|
Question about something I read in the CFTS
|
|
8
|
925
|
August 28, 2005
|
|
leg curls and extensions etc.
|
|
16
|
1790
|
August 25, 2005
|
|
Feet position in the blocks...must clarify once and for all!
|
|
11
|
1478
|
August 24, 2005
|