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Interesting glute training article
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31
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5738
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October 22, 2009
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Force = mass x acceleration
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4
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1084
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October 1, 2009
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Reale key....
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6
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815
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September 27, 2009
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3-1-3 scheme help.
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10
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1954
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September 25, 2009
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Alternate Block for 1RM
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4
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1192
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September 22, 2009
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At what point is upper body training detrimental?
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2
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583
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September 10, 2009
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Buffer
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2
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588
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September 8, 2009
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Which is better - Tendo or Nemes?
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19
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4074
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September 4, 2009
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Responsible strength
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4
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697
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August 26, 2009
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The jump squat
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0
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540
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August 25, 2009
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Strength training cycles
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0
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419
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August 23, 2009
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Eccentric and Concentric Liftinf in the taper
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0
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314
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August 18, 2009
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Ramping sets?
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3
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614
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August 12, 2009
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Critiques/Suggestions For Season Plan
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2
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466
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August 8, 2009
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Intensity and Max Strength
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0
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386
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July 31, 2009
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bodybuilding training for hamstrings more effective than max strength speed
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108
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13856
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July 29, 2009
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500x5?
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35
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3638
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July 26, 2009
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Is lifting/strength really important?
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2
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523
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July 22, 2009
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GPP (strength/hypertrophy)
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3
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737
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July 21, 2009
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Swimming specific weight training
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11
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980
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July 17, 2009
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Knee Flexion Exercises
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7
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926
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July 10, 2009
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Have you reached a training plateau? Contrast Training
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0
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433
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July 9, 2009
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Is this statement true?
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18
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1651
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July 8, 2009
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weight room stimulus
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5
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728
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July 8, 2009
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Program for 1 RM
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30
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4544
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July 7, 2009
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I see....
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1
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436
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July 7, 2009
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Program for STRENGTH
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1
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516
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July 5, 2009
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(No)Weights for speed!
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0
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598
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June 25, 2009
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What About This Machine??
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3
|
818
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June 19, 2009
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Weights for speed
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38
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3544
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June 16, 2009
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