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Interesting glute training article
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31
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6129
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October 22, 2009
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Force = mass x acceleration
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4
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1160
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October 1, 2009
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Reale key....
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6
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869
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September 27, 2009
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3-1-3 scheme help.
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10
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2079
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September 25, 2009
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Alternate Block for 1RM
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4
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1271
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September 22, 2009
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At what point is upper body training detrimental?
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2
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616
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September 10, 2009
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Buffer
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2
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626
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September 8, 2009
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Which is better - Tendo or Nemes?
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19
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4124
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September 4, 2009
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Responsible strength
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4
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750
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August 26, 2009
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The jump squat
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0
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576
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August 25, 2009
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Strength training cycles
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0
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444
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August 23, 2009
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Eccentric and Concentric Liftinf in the taper
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0
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340
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August 18, 2009
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Ramping sets?
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3
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654
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August 12, 2009
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Critiques/Suggestions For Season Plan
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2
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492
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August 8, 2009
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Intensity and Max Strength
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0
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417
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July 31, 2009
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bodybuilding training for hamstrings more effective than max strength speed
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108
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14121
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July 29, 2009
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500x5?
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35
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3908
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July 26, 2009
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Is lifting/strength really important?
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2
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565
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July 22, 2009
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GPP (strength/hypertrophy)
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3
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789
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July 21, 2009
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Swimming specific weight training
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11
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1038
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July 17, 2009
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Knee Flexion Exercises
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7
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1109
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July 10, 2009
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Have you reached a training plateau? Contrast Training
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0
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467
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July 9, 2009
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Is this statement true?
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18
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1772
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July 8, 2009
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weight room stimulus
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5
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774
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July 8, 2009
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Program for 1 RM
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30
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4775
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July 7, 2009
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I see....
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1
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468
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July 7, 2009
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Program for STRENGTH
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1
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545
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July 5, 2009
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(No)Weights for speed!
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0
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684
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June 25, 2009
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What About This Machine??
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3
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890
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June 19, 2009
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Weights for speed
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38
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3697
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June 16, 2009
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