|
Training Transference??
|
|
8
|
2098
|
November 22, 2013
|
|
Dr. Mike Strong
|
|
0
|
841
|
November 19, 2013
|
|
deadlift
|
|
139
|
32387
|
November 18, 2013
|
|
How important is core training for 400m runners?
|
|
3
|
1561
|
October 13, 2013
|
|
Bulgarian squats
|
|
5
|
1771
|
September 23, 2013
|
|
Interesting Way to Do Shoulder Laterals
|
|
8
|
1311
|
August 26, 2013
|
|
Rippetoe Goes Off
|
|
3
|
1698
|
July 8, 2013
|
|
5/3/1
|
|
2
|
1292
|
May 31, 2013
|
|
Strength Training For Speed/Power Athletes
|
|
14
|
5270
|
May 21, 2013
|
|
Al Vermeil pdf
|
|
9
|
4913
|
March 24, 2013
|
|
Barbell vs Dumbbell Bench
|
|
12
|
3471
|
March 20, 2013
|
|
Study/review saying EMS is awesome
|
|
25
|
8196
|
March 10, 2013
|
|
Ian King Seminar in Europe
|
|
1
|
896
|
February 21, 2013
|
|
where can i purchase good EMS gadgets?
|
|
25
|
7091
|
November 15, 2012
|
|
Carmelita Jeter Weights
|
|
9
|
4142
|
October 24, 2012
|
|
Maurice Greene on Squats
|
|
3
|
3245
|
August 10, 2012
|
|
Reverse Leg press replacement
|
|
12
|
6503
|
July 29, 2012
|
|
Dispelling the glute myth
|
|
5
|
2702
|
July 23, 2012
|
|
CFTS - Mark Mcoy Weight Training Routine
|
|
7
|
3110
|
May 16, 2012
|
|
balanced approach or absolute strength??
|
|
10
|
3356
|
April 20, 2012
|
|
Squats
|
|
132
|
40032
|
January 14, 2012
|
|
kettle bell competitors - yet flat hamstrings
|
|
28
|
9997
|
January 13, 2012
|
|
Glute Ham Raise replacement
|
|
5
|
3551
|
December 11, 2011
|
|
Box Squats
|
|
25
|
10458
|
November 11, 2011
|
|
Train the Hamstrings with Heavy Eccentric Contractions to Prevent Injury and Improve
|
|
9
|
4113
|
October 5, 2011
|
|
Building up my squats
|
|
3
|
4342
|
September 12, 2011
|
|
Why GPP/work capacity helps to raise the sport result?
|
|
4
|
2395
|
August 20, 2011
|
|
Carlo Buzzichelli Interview
|
|
12
|
4928
|
August 15, 2011
|
|
James Smith dissects hamstring exercises
|
|
1
|
1394
|
August 12, 2011
|
|
Dan Pfaff General Strength Protocols
|
|
44
|
33092
|
August 12, 2011
|