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Training Transference??
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8
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2086
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November 22, 2013
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Dr. Mike Strong
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0
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839
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November 19, 2013
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deadlift
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139
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31947
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November 18, 2013
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How important is core training for 400m runners?
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3
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1537
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October 13, 2013
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Bulgarian squats
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5
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1759
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September 23, 2013
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Interesting Way to Do Shoulder Laterals
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8
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1304
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August 26, 2013
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Rippetoe Goes Off
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3
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1668
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July 8, 2013
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5/3/1
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2
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1291
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May 31, 2013
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Strength Training For Speed/Power Athletes
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14
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5175
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May 21, 2013
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Al Vermeil pdf
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9
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4787
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March 24, 2013
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Barbell vs Dumbbell Bench
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12
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3362
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March 20, 2013
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Study/review saying EMS is awesome
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25
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8157
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March 10, 2013
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Ian King Seminar in Europe
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1
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895
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February 21, 2013
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where can i purchase good EMS gadgets?
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25
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7040
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November 15, 2012
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Carmelita Jeter Weights
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9
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4125
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October 24, 2012
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Maurice Greene on Squats
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3
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3218
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August 10, 2012
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Reverse Leg press replacement
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12
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6452
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July 29, 2012
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Dispelling the glute myth
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5
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2668
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July 23, 2012
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CFTS - Mark Mcoy Weight Training Routine
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7
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3097
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May 16, 2012
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balanced approach or absolute strength??
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10
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3338
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April 20, 2012
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Squats
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132
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39734
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January 14, 2012
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kettle bell competitors - yet flat hamstrings
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28
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9932
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January 13, 2012
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Glute Ham Raise replacement
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5
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3529
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December 11, 2011
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Box Squats
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25
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10351
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November 11, 2011
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Train the Hamstrings with Heavy Eccentric Contractions to Prevent Injury and Improve
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9
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4045
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October 5, 2011
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Building up my squats
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3
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4323
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September 12, 2011
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Why GPP/work capacity helps to raise the sport result?
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4
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2379
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August 20, 2011
|
|
Carlo Buzzichelli Interview
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12
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4908
|
August 15, 2011
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James Smith dissects hamstring exercises
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1
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1387
|
August 12, 2011
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Dan Pfaff General Strength Protocols
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44
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32087
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August 12, 2011
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