|
Training Transference??
|
|
8
|
2121
|
November 22, 2013
|
|
Dr. Mike Strong
|
|
0
|
848
|
November 19, 2013
|
|
deadlift
|
|
139
|
32647
|
November 18, 2013
|
|
How important is core training for 400m runners?
|
|
3
|
1578
|
October 13, 2013
|
|
Bulgarian squats
|
|
5
|
1789
|
September 23, 2013
|
|
Interesting Way to Do Shoulder Laterals
|
|
8
|
1330
|
August 26, 2013
|
|
Rippetoe Goes Off
|
|
3
|
1715
|
July 8, 2013
|
|
5/3/1
|
|
2
|
1301
|
May 31, 2013
|
|
Strength Training For Speed/Power Athletes
|
|
14
|
5306
|
May 21, 2013
|
|
Al Vermeil pdf
|
|
9
|
4949
|
March 24, 2013
|
|
Barbell vs Dumbbell Bench
|
|
12
|
3518
|
March 20, 2013
|
|
Study/review saying EMS is awesome
|
|
25
|
8260
|
March 10, 2013
|
|
Ian King Seminar in Europe
|
|
1
|
901
|
February 21, 2013
|
|
where can i purchase good EMS gadgets?
|
|
25
|
7136
|
November 15, 2012
|
|
Carmelita Jeter Weights
|
|
9
|
4170
|
October 24, 2012
|
|
Maurice Greene on Squats
|
|
3
|
3264
|
August 10, 2012
|
|
Reverse Leg press replacement
|
|
12
|
6533
|
July 29, 2012
|
|
Dispelling the glute myth
|
|
5
|
2718
|
July 23, 2012
|
|
CFTS - Mark Mcoy Weight Training Routine
|
|
7
|
3128
|
May 16, 2012
|
|
balanced approach or absolute strength??
|
|
10
|
3374
|
April 20, 2012
|
|
Squats
|
|
132
|
40298
|
January 14, 2012
|
|
kettle bell competitors - yet flat hamstrings
|
|
28
|
10050
|
January 13, 2012
|
|
Glute Ham Raise replacement
|
|
5
|
3572
|
December 11, 2011
|
|
Box Squats
|
|
25
|
10524
|
November 11, 2011
|
|
Train the Hamstrings with Heavy Eccentric Contractions to Prevent Injury and Improve
|
|
9
|
4137
|
October 5, 2011
|
|
Building up my squats
|
|
3
|
4354
|
September 12, 2011
|
|
Why GPP/work capacity helps to raise the sport result?
|
|
4
|
2407
|
August 20, 2011
|
|
Carlo Buzzichelli Interview
|
|
12
|
4958
|
August 15, 2011
|
|
James Smith dissects hamstring exercises
|
|
1
|
1403
|
August 12, 2011
|
|
Dan Pfaff General Strength Protocols
|
|
44
|
33316
|
August 12, 2011
|