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Training Transference??
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8
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2119
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November 22, 2013
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Dr. Mike Strong
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0
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846
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November 19, 2013
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deadlift
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139
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32602
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November 18, 2013
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How important is core training for 400m runners?
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3
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1570
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October 13, 2013
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Bulgarian squats
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5
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1788
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September 23, 2013
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Interesting Way to Do Shoulder Laterals
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8
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1328
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August 26, 2013
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Rippetoe Goes Off
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3
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1711
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July 8, 2013
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5/3/1
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2
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1300
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May 31, 2013
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Strength Training For Speed/Power Athletes
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14
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5301
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May 21, 2013
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Al Vermeil pdf
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9
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4940
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March 24, 2013
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Barbell vs Dumbbell Bench
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12
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3495
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March 20, 2013
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Study/review saying EMS is awesome
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25
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8257
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March 10, 2013
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Ian King Seminar in Europe
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1
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901
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February 21, 2013
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where can i purchase good EMS gadgets?
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25
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7133
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November 15, 2012
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Carmelita Jeter Weights
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9
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4169
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October 24, 2012
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Maurice Greene on Squats
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3
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3255
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August 10, 2012
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Reverse Leg press replacement
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12
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6526
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July 29, 2012
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Dispelling the glute myth
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5
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2715
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July 23, 2012
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CFTS - Mark Mcoy Weight Training Routine
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7
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3127
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May 16, 2012
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balanced approach or absolute strength??
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10
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3371
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April 20, 2012
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Squats
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132
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40257
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January 14, 2012
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kettle bell competitors - yet flat hamstrings
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28
|
10038
|
January 13, 2012
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Glute Ham Raise replacement
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5
|
3568
|
December 11, 2011
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Box Squats
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25
|
10516
|
November 11, 2011
|
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Train the Hamstrings with Heavy Eccentric Contractions to Prevent Injury and Improve
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9
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4134
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October 5, 2011
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Building up my squats
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3
|
4351
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September 12, 2011
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Why GPP/work capacity helps to raise the sport result?
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|
4
|
2405
|
August 20, 2011
|
|
Carlo Buzzichelli Interview
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|
12
|
4948
|
August 15, 2011
|
|
James Smith dissects hamstring exercises
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|
1
|
1399
|
August 12, 2011
|
|
Dan Pfaff General Strength Protocols
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44
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33258
|
August 12, 2011
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