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How strong is strong enough? article
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32
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9765
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August 10, 2011
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Poliquin on squats
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0
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1293
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August 6, 2011
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Collapse
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3
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1725
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July 9, 2011
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Ed Coan's
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73
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19536
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July 6, 2011
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Bret Contreras: The Importance of Load Vector in Sprinting Enhancement.
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19
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8963
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March 25, 2011
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5-3-1 template
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118
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23885
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February 21, 2011
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How are Ben Johnson's PR's in the weightroom?
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35
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9939
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February 8, 2011
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Article on David Boston/Poliquin
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62
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17363
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January 25, 2011
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Strength Training Studies
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30
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5945
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January 9, 2011
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lower back underdeveloped
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16
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4348
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January 8, 2011
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Strong enough?
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7
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1674
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December 10, 2010
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GPP weight training for beginner
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4
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1527
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November 29, 2010
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Your experience with AM weights PM speed ?
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44
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6929
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November 23, 2010
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Middle Distance Weights and Speed
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6
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1993
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November 16, 2010
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Preparing for high loads-Strength training
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4
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1582
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November 15, 2010
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Canadian ascending descending
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5
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1368
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October 31, 2010
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What is your power clean
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108
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10843
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October 29, 2010
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Sprinting and Weightlifting
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14
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2574
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October 10, 2010
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Stuart Mcgill- Training the Core
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15
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4806
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September 16, 2010
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Are Squats worth 3kg of quad mass??
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48
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6810
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September 11, 2010
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Hypertrophy Protocol
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24
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5905
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September 11, 2010
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Biofeedback
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9
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1888
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August 17, 2010
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Med ball
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10
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2335
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August 15, 2010
|
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Straight leg deadlift
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9
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2614
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August 8, 2010
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Al Vermeil and Ian King
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40
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10679
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July 26, 2010
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Rethinking Core Training
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27
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6839
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July 13, 2010
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Sanya Richards Working Out
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35
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6694
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June 27, 2010
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-example of strength/weight training-
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11
|
2016
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June 20, 2010
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Alittle Help if ya want,....
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4
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1173
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June 20, 2010
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Legs have been shrinking!
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8
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1962
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June 18, 2010
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