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How strong is strong enough? article
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32
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9013
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August 10, 2011
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Poliquin on squats
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0
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1257
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August 6, 2011
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Collapse
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3
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1672
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July 9, 2011
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Ed Coan's
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73
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18591
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July 6, 2011
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Bret Contreras: The Importance of Load Vector in Sprinting Enhancement.
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19
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8292
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March 25, 2011
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5-3-1 template
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118
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22002
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February 21, 2011
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How are Ben Johnson's PR's in the weightroom?
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35
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8839
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February 8, 2011
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Article on David Boston/Poliquin
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62
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16714
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January 25, 2011
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Strength Training Studies
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30
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5374
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January 9, 2011
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lower back underdeveloped
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16
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4057
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January 8, 2011
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Strong enough?
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7
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1486
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December 10, 2010
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GPP weight training for beginner
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4
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1349
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November 29, 2010
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Your experience with AM weights PM speed ?
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44
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6135
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November 23, 2010
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Middle Distance Weights and Speed
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6
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1719
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November 16, 2010
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Preparing for high loads-Strength training
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4
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1430
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November 15, 2010
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Canadian ascending descending
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5
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1123
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October 31, 2010
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What is your power clean
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108
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9980
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October 29, 2010
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Sprinting and Weightlifting
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14
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2363
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October 10, 2010
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Stuart Mcgill- Training the Core
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15
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4570
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September 16, 2010
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Are Squats worth 3kg of quad mass??
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48
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6035
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September 11, 2010
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Hypertrophy Protocol
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24
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5341
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September 11, 2010
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Biofeedback
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9
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1710
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August 17, 2010
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Med ball
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10
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2094
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August 15, 2010
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Straight leg deadlift
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9
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2380
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August 8, 2010
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Al Vermeil and Ian King
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40
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9436
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July 26, 2010
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Rethinking Core Training
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27
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6323
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July 13, 2010
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Sanya Richards Working Out
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35
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6089
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June 27, 2010
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-example of strength/weight training-
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11
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1951
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June 20, 2010
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Alittle Help if ya want,....
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4
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1018
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June 20, 2010
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Legs have been shrinking!
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8
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1811
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June 18, 2010
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