Expert Discussion Strength Training
Topic | Replies | Views | Activity | |
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ems
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2 | 452 | April 11, 2003 | |
Training to failure - necessary for strength gain?
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20 | 1816 | April 11, 2003 | |
Strength training for boxing
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8 | 1189 | April 10, 2003 | |
neuromuscular adaptation
|
8 | 826 | April 10, 2003 | |
neuromuscular
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0 | 357 | April 9, 2003 | |
Weights of T&F athletes?
|
3 | 629 | April 8, 2003 | |
fastest bar movement
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8 | 786 | April 8, 2003 | |
Attn Charlie: Consequences of splitting track/weights
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1 | 450 | April 7, 2003 | |
deadlifts
|
18 | 1322 | April 6, 2003 | |
good audio file
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0 | 430 | April 5, 2003 | |
hilarious t-mag article on weight room ettiquette....!
|
2 | 544 | April 4, 2003 | |
Swiss Balls and Training
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14 | 1107 | April 2, 2003 | |
upper backs of male vs. females
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3 | 653 | April 1, 2003 | |
Whats your vertical coolJ
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8 | 1064 | March 31, 2003 | |
varying reps each workout
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3 | 966 | March 31, 2003 | |
5 favourite Plyometric Excercises
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18 | 1862 | March 30, 2003 | |
Oly Lifting Platforms
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5 | 614 | March 30, 2003 | |
Looking for OL Link.
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7 | 739 | March 28, 2003 | |
mass or just stength
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20 | 1610 | March 27, 2003 | |
Critique my program
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13 | 1897 | March 22, 2003 | |
Jumper's Knees article - Poliquin PDF
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0 | 1409 | March 21, 2003 | |
Reps at different phases
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24 | 3096 | March 21, 2003 | |
Glute Confusion
|
8 | 1967 | March 21, 2003 | |
Sets to Failure?
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13 | 1898 | March 20, 2003 | |
New Look Weights Program
|
22 | 3798 | March 20, 2003 | |
Cat out of the bag
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13 | 2603 | March 19, 2003 | |
Charlie
|
0 | 1073 | March 19, 2003 | |
reverse leg press
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8 | 6457 | March 14, 2003 | |
POWERNETICS
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20 | 6120 | March 13, 2003 | |
squat stance for sprinting
|
11 | 2714 | March 12, 2003 |