Looking for OL Link.

I am looking for a link, previously posted, that demonstrated Olympic Lift Technique. I trawled through the archives and couldn’t find it. Does anyone have it handy? Thanks :wink:

Originally posted by no23
Try this -
Not bad, (the lifts are good too …)

http://138.9.1.58/athleticperformance/exercise%20videos/Olympic%20Lift%20Videos/olympic_lift_exercise_description.htm

:baddevil::

The guys bench press form is awful and so is his DB bicep curl form too.

Try this -
Not bad, (the lifts are good too …)

http://138.9.1.58/athleticperformance/exercise%20videos/Olympic%20Lift%20Videos/olympic_lift_exercise_description.htm

:baddevil::

thanks 23. Nice Gym, wherever it is…

… and you noticed the gym …?
:smiley:

Tunnel Vision, 23, Tunnel Vision! LOL :smiley:

Another good link:

http://www.bsu.edu/webapps/strengthlab/Home.htm

try www.qwa.org