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What is Central Nervous System (CNS) work?
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2
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889
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March 2, 2022
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Seeking advice, ridculous times and inconsistencies
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2
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714
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December 26, 2021
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OH MY GOD!!!!! They Done 6:9 The Track World!!!!!
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2
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1028
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September 16, 2021
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Shelly-Ann Fraser-Pryce tops Elaine Thompson-Herah with personal best at Lausanne
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1
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979
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August 27, 2021
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elaine thompson
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15
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2286
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August 27, 2021
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Lamont Jacobs - Bout to catch all that smoke
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4
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984
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August 11, 2021
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https://www.facebook.com/AchangedLifestyle/videos/501861754225416
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38
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4115
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August 6, 2021
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Blessing Okagbare
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0
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493
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August 2, 2021
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Master Coach Charlie Francis Oly / What do you think?
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134
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18748
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July 19, 2021
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Ben Johnson blocks setting
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4
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2530
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July 10, 2021
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How do you best improve on a more explosive 100M start?
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31
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20130
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July 10, 2021
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400m WR!!!
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4
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1736
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July 1, 2021
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How to and how not to sprint
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9
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1622
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July 1, 2021
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Salwa Eid Naser banned for two years
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5
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980
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June 30, 2021
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Workout Wednesday: Olympian Gabby Thomas 4x220m
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5
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697
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June 30, 2021
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Caryl Smith Gilbert - WOW!!!!!!
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5
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925
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June 25, 2021
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USA Olympic Trials
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1
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1064
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June 20, 2021
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micah williams
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7
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2182
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June 20, 2021
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Fred Kerley breaks 10.00 again. 9.97 Ostrava
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2
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1388
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June 17, 2021
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Sha Carri 10.7
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19
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6840
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June 7, 2021
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ET
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1
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4478
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June 7, 2021
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Trayvon
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1
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4383
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June 7, 2021
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Shelly
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1
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4401
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June 7, 2021
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Ben Johnson Zurich 1987 9.97 -1.2W
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15
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6808
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April 15, 2021
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Exergenie
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5
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12199
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March 9, 2021
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Form Critique - What Should I Work On?
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45
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1015
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February 25, 2021
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Chris6878's journal.
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1919
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256848
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November 28, 2020
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Ben Johnson 1991 60 Meter Race 1st Victory
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10
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1161
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November 17, 2020
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Coleman
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7
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13306
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November 2, 2020
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Question Regarding Tempo Work
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103
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2721
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October 30, 2020
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