RB thoughts on that app they are using
Looks similar to the new bioforce app.
Thanks gonna compare the two
The old bioforce with the chest strap never worked for me, plus it only worked for ios back then
Ill go with the whoop
How’s your training - are you squatting again?
Training pretty good. Naw haven’t squatted. I do step ups ghr pull thru bridges bul split squat.