|
200 Times
|
|
13
|
9364
|
June 14, 2011
|
|
shortening stride length
|
|
10
|
8103
|
May 19, 2011
|
|
new revolution in athletics : the 400m hurdles indoor
|
|
4
|
5293
|
May 19, 2011
|
|
H.S. State Qualifying Distances
|
|
8
|
2479
|
May 19, 2011
|
|
David Oliver etc Training
|
|
2
|
4750
|
May 12, 2011
|
|
excellent sprint mashup!
|
|
1
|
2619
|
May 4, 2011
|
|
this is a test post
|
|
0
|
713
|
May 3, 2011
|
|
Starter Pistol IPhone App
|
|
16
|
3271
|
March 16, 2011
|
|
my theory
|
|
32
|
10876
|
February 19, 2011
|
|
Exploiting Your 400-Meter Relay Personnel
|
|
5
|
4115
|
January 18, 2011
|
|
weird running coming off curve...help?
|
|
3
|
2669
|
January 18, 2011
|
|
Veronica Campbell Brown
|
|
0
|
1850
|
January 17, 2011
|
|
Interested in a good 200M program
|
|
4
|
5961
|
January 12, 2011
|
|
tempo in nearly freezing temperature
|
|
13
|
4089
|
December 2, 2010
|
|
Bolt Satire
|
|
2
|
2303
|
November 9, 2010
|
|
Maintenance/conversion phase + 7 day taper for 400m runner
|
|
2
|
3072
|
August 22, 2010
|
|
What happened to Chambers?
|
|
1
|
1863
|
July 30, 2010
|
|
Be on the lookout for Blake!
|
|
6
|
2280
|
July 24, 2010
|
|
LSU Wk 1
|
|
112
|
24539
|
July 19, 2010
|
|
Having trouble transitioning into my sprint stride from blocks.
|
|
4
|
2744
|
July 16, 2010
|
|
Dropping weights for track
|
|
4
|
2745
|
July 15, 2010
|
|
Weights?
|
|
4
|
2883
|
July 14, 2010
|
|
Looking for a 200m Training Program.
|
|
7
|
11466
|
July 9, 2010
|
|
Taper examples?
|
|
2
|
2238
|
July 7, 2010
|
|
400m strategy??
|
|
38
|
8284
|
June 16, 2010
|
|
Running the turn
|
|
41
|
15296
|
June 16, 2010
|
|
All-Time 100m Adjusted
|
|
6
|
3163
|
May 25, 2010
|
|
Interesting note on 100m world record holders
|
|
16
|
6043
|
May 25, 2010
|
|
interesting article on sprinting
|
|
3
|
1988
|
May 11, 2010
|
|
Critique 400m summer program
|
|
0
|
1388
|
April 29, 2010
|