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Unilateral instead of bilateral weights for the 400m
|
|
2
|
3807
|
April 25, 2012
|
|
Carl Lewis time trials?
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|
3
|
3588
|
April 25, 2012
|
|
ESPN Disney and NTC Clermont
|
|
2
|
1001
|
April 18, 2012
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|
Marvin Brady 10.06 at Texas relays
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|
2
|
3011
|
April 2, 2012
|
|
Sally Pearson WR plan
|
|
0
|
4457
|
March 27, 2012
|
|
How to figure split times for the 4x400m relay?
|
|
6
|
5306
|
March 16, 2012
|
|
Having trouble transitioning from acceleration to top speed
|
|
0
|
2149
|
February 29, 2012
|
|
400m time prediction based on 800m pb
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|
14
|
14060
|
February 20, 2012
|
|
Jarret Eaton
|
|
1
|
4303
|
January 30, 2012
|
|
Reults / Australia Athletics Tour
|
|
0
|
767
|
January 28, 2012
|
|
indoor 200m
|
|
4
|
7674
|
November 16, 2011
|
|
Last King of the Straddle
|
|
0
|
6255
|
October 20, 2011
|
|
Measuring Speed to Enhance Triple Jump Training
|
|
3
|
5242
|
September 22, 2011
|
|
David Oliver discusses his season
|
|
0
|
4027
|
September 19, 2011
|
|
Clockwise 400m race
|
|
0
|
3594
|
September 14, 2011
|
|
Sally Pearson's World Championships Performance
|
|
15
|
10832
|
September 13, 2011
|
|
Could Felix make the 100m Final in London?
|
|
0
|
504
|
September 10, 2011
|
|
Lemaitre 9.98
|
|
20
|
10286
|
September 8, 2011
|
|
Money made from sprinting?
|
|
9
|
5471
|
September 7, 2011
|
|
Trey Hardee 4 x 300(4 min.) 1 x 200
|
|
2
|
1411
|
August 25, 2011
|
|
Focussing on the 200m
|
|
17
|
17143
|
August 22, 2011
|
|
Steven Francis Q&A
|
|
15
|
10823
|
August 18, 2011
|
|
Angelo Taylor on training
|
|
9
|
7515
|
August 3, 2011
|
|
Dan Pfaff seminar youtube
|
|
4
|
1552
|
August 2, 2011
|
|
Acceleration curves
|
|
6
|
4852
|
August 1, 2011
|
|
Allyson Felix running the curve
|
|
0
|
3847
|
August 1, 2011
|
|
Seb Coe 45.6 400m 90 minutes after a 1:44 800m
|
|
3
|
4563
|
July 20, 2011
|
|
MICHAEL RODGERS coach?
|
|
11
|
7762
|
July 1, 2011
|
|
Intensive tempo, best think to do when getting back into shape?
|
|
11
|
7171
|
June 20, 2011
|
|
Speed workouts in the pool.
|
|
2
|
4341
|
June 16, 2011
|