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Sprinting technique
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6
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2227
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December 8, 2011
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Tempo Runs
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5
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2591
|
November 24, 2011
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Sprint mechanics critique
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23
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6902
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November 10, 2011
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Glen Mills & Bolt training methods
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35
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32699
|
November 5, 2011
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Your favourite competition phase weekly microcycle?
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8
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3917
|
October 29, 2011
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Barry Ross
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3
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3618
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October 16, 2011
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Back to back Hi Int days
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8
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2329
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October 3, 2011
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technique problems with short sprints
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13
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3767
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September 12, 2011
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400m Prep leading to worlds
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10
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2982
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September 2, 2011
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Block settings and shin angles
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6
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2991
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August 28, 2011
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Resource starting points?
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5
|
2124
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August 18, 2011
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Acceleration Mechanics
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29
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8498
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August 12, 2011
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Pick up Drills/EFE/FEF
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18
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5785
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July 20, 2011
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Correcting Overstriding
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3
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1513
|
June 10, 2011
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My sprint mechanics don’t look as good as I thought :-(
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15
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12536
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May 30, 2011
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|
starting weight training in season?
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7
|
2272
|
May 25, 2011
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|
Sprinting Naturally: Are Sprinting Technique Cues Really Necessary?
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42
|
13504
|
May 15, 2011
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Hill Work
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|
10
|
3085
|
May 14, 2011
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|
Sprinting, Weightlifting, and Recovery
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4
|
1600
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March 24, 2011
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Overstriding help
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|
7
|
2606
|
March 22, 2011
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|
How to Identify A Successful Coach and Program
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9
|
1812
|
March 20, 2011
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|
Charlie's Influence.
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30
|
5724
|
March 16, 2011
|
|
Lashawn Merritt training
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63
|
20519
|
January 31, 2011
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|
blocks to far back, choppy steps & angles to large?
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0
|
465
|
January 25, 2011
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|
Getting a new EMS ?
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5
|
1322
|
January 6, 2011
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electronic timing system
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19
|
3468
|
December 21, 2010
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Prediction tables??
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3
|
912
|
December 5, 2010
|
|
Ben Johnson Plyometrics
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|
2
|
1287
|
November 21, 2010
|
|
Continuous running vs. tempo
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|
101
|
8065
|
November 3, 2010
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|
Help with program
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|
11
|
2466
|
October 2, 2010
|