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Cheap Starting Blocks
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2
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1155
|
October 2, 2010
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SE1 for under 16's ?
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38
|
6270
|
September 21, 2010
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Canadian National Sprints Conference
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3
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1090
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September 15, 2010
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Training is overrated :)
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27
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5353
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September 4, 2010
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Best way to improve maximum velocity
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1
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950
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August 17, 2010
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Tempo, long rest, tempo
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69
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8504
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August 2, 2010
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step over drive down
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5
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1773
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July 27, 2010
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It's Winter, not Winters
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2
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1033
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July 26, 2010
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Inconsistency in Speed Tables?
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10
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2726
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July 16, 2010
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What Can We Learn from Usain Bolt's Victory
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363
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47669
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July 10, 2010
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Bud Winter Website
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24
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5867
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July 5, 2010
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Campbell-Brown Progressions 2004-2010
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1
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470
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July 5, 2010
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Developing endurance specific for 100m/200m/400m
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12
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2788
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July 3, 2010
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Charlie's Thoughts On Running 200 Meters
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1
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611
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June 21, 2010
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Searching for the Holy Grail of Elasticity...
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15
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1727
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June 20, 2010
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Don't train after a rest day
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5
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1346
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June 18, 2010
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Jeter Seasonal Progressions 07-10
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3
|
601
|
June 13, 2010
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|
Asafa Powell Seasonal Progressions 2008-2010
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0
|
417
|
June 12, 2010
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|
Running really "bouncy" = higher top speeds?
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12
|
2260
|
June 11, 2010
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|
Tyson Gay / Lance Brauman Training
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|
50
|
18333
|
June 11, 2010
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|
Universal Sprinting Mechanics
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18
|
3240
|
June 8, 2010
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Does shorter Arm action = Quicker Leg Frequency???
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24
|
3600
|
May 31, 2010
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|
Stephen Francis in Sydney
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126
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19417
|
May 28, 2010
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|
Short to Long Sprint Training
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|
62
|
19003
|
May 27, 2010
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|
Dave Hunt - Peaking Schedule for Sprints & Hurdles
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5
|
2614
|
May 17, 2010
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|
12.40 Female has a problem
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7
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1623
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May 13, 2010
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Speed Drills on Tempo Day
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2
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698
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May 10, 2010
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New Coach with Strong Athletes
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9
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1564
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May 9, 2010
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CFTS question
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7
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1751
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May 2, 2010
|
|
drive phase on the 200m
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|
0
|
701
|
April 28, 2010
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