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Cheap Starting Blocks
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2
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1162
|
October 2, 2010
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SE1 for under 16's ?
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38
|
6299
|
September 21, 2010
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Canadian National Sprints Conference
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3
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1096
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September 15, 2010
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Training is overrated :)
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27
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5375
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September 4, 2010
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Best way to improve maximum velocity
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1
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965
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August 17, 2010
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Tempo, long rest, tempo
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69
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8559
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August 2, 2010
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step over drive down
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5
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1779
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July 27, 2010
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It's Winter, not Winters
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2
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1038
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July 26, 2010
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Inconsistency in Speed Tables?
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10
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2748
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July 16, 2010
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What Can We Learn from Usain Bolt's Victory
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363
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47722
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July 10, 2010
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Bud Winter Website
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24
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5914
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July 5, 2010
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Campbell-Brown Progressions 2004-2010
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1
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473
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July 5, 2010
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Developing endurance specific for 100m/200m/400m
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12
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2801
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July 3, 2010
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|
Charlie's Thoughts On Running 200 Meters
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1
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617
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June 21, 2010
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Searching for the Holy Grail of Elasticity...
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15
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1731
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June 20, 2010
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Don't train after a rest day
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5
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1351
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June 18, 2010
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Jeter Seasonal Progressions 07-10
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3
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603
|
June 13, 2010
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|
Asafa Powell Seasonal Progressions 2008-2010
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0
|
419
|
June 12, 2010
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|
Running really "bouncy" = higher top speeds?
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12
|
2283
|
June 11, 2010
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|
Tyson Gay / Lance Brauman Training
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|
50
|
18422
|
June 11, 2010
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|
Universal Sprinting Mechanics
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18
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3253
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June 8, 2010
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|
Does shorter Arm action = Quicker Leg Frequency???
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24
|
3624
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May 31, 2010
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|
Stephen Francis in Sydney
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126
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19489
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May 28, 2010
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|
Short to Long Sprint Training
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62
|
19157
|
May 27, 2010
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|
Dave Hunt - Peaking Schedule for Sprints & Hurdles
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5
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2622
|
May 17, 2010
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|
12.40 Female has a problem
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7
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1631
|
May 13, 2010
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|
Speed Drills on Tempo Day
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2
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701
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May 10, 2010
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New Coach with Strong Athletes
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9
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1569
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May 9, 2010
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|
CFTS question
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7
|
1757
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May 2, 2010
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|
drive phase on the 200m
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|
0
|
705
|
April 28, 2010
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