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Where CF train?
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|
6
|
1201
|
August 11, 2009
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Is August the end of outdoor track and field?
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|
9
|
1406
|
August 11, 2009
|
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Plan for year questions?
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|
0
|
491
|
August 9, 2009
|
|
Ideal amount of rest time after season
|
|
8
|
1479
|
August 9, 2009
|
|
Looking for some help figuring out my season
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|
3
|
508
|
August 2, 2009
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Questions on Old Threads
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|
0
|
375
|
July 21, 2009
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Help me get stronger!
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|
20
|
2437
|
July 19, 2009
|
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Help! Not sure what to buy....
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|
2
|
491
|
July 18, 2009
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|
Training with Charlie Francis
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|
1
|
537
|
July 17, 2009
|
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Number of meets per year?
|
|
15
|
2022
|
July 16, 2009
|
|
what do on holiday
|
|
0
|
360
|
July 15, 2009
|
|
Entire GPP on grass?
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|
4
|
576
|
July 13, 2009
|
|
Confirming CFTS
|
|
0
|
350
|
July 13, 2009
|
|
Another dilema - Contrast Vs Regular taper - Need prompt reply :)
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|
13
|
1684
|
July 13, 2009
|
|
What to run ? Little help planning ..
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|
5
|
1046
|
July 7, 2009
|
|
Really tight spandex
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|
2
|
546
|
July 7, 2009
|
|
Run the 100 or 200 or both?
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|
0
|
318
|
July 6, 2009
|
|
spikes influence
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|
0
|
328
|
July 6, 2009
|
|
Trouble stepping over
|
|
0
|
340
|
July 5, 2009
|
|
Question about getting child in correct system
|
|
19
|
2428
|
July 2, 2009
|
|
Tapering down in 2 weeks
|
|
33
|
4642
|
July 1, 2009
|
|
spandex pants and spandex shorts
|
|
4
|
563
|
June 27, 2009
|
|
EMS Purchase question for Coach Francis and others
|
|
9
|
1541
|
June 26, 2009
|
|
EMS & hamstrings
|
|
9
|
946
|
June 22, 2009
|
|
Key Concepts Elite
|
|
1
|
522
|
June 20, 2009
|
|
USATF Sanctioned Event Question
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|
4
|
801
|
June 19, 2009
|
|
Unable to produce speed months after injury
|
|
10
|
1189
|
June 16, 2009
|
|
Personal bests and recovery for the slower runner.
|
|
3
|
853
|
June 16, 2009
|
|
Is it the top speed or actual times (CNS stress)
|
|
0
|
339
|
June 14, 2009
|
|
Best CF Products for the Team Sport (Aus Football) Athlete ?
|
|
2
|
462
|
June 14, 2009
|