Expert Discussion Strength Training
| Topic | Replies | Views | Activity | |
|---|---|---|---|---|
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How to start lifting
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21 | 2378 | February 4, 2003 |
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squating during season
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4 | 1224 | February 4, 2003 |
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insane feats
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2 | 980 | January 29, 2003 |
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Split Squats
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13 | 2748 | January 29, 2003 |
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weigthed pants
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3 | 826 | January 29, 2003 |
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Plyometrics (CFTS p.49)
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8 | 1839 | January 27, 2003 |
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Starting Strength Training
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2 | 820 | January 27, 2003 |
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Bands
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13 | 2441 | January 26, 2003 |
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Utilising O-Lifts to Reduce CNS Fatigue
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0 | 706 | January 25, 2003 |
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Help with strength programme
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10 | 2659 | January 24, 2003 |